23.1 km | 02:21:29 | 06:07/km日期: 2021-10-16 06:00 - 卡路里: 1205 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'12" / 05'51" / 05'44" / 05'39" / 05'52" / 06'34" / 05'51" / 05'50" / 05'40" / 05'40" / 06'05" / 06'52" / 05'44" / 06'52" / 05'52" / 06'04" / 06'36" / 05'51" / 06'04" / 06'12" / 06'20" / 07'16" / 06'05" / 12'17" /
10月累積里程 : 179.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'51" | 00:12'03" |
3 | 05'44" | 00:17'47" |
4 | 05'39" | 00:23'26" |
5 | 05'52" | 00:29'18" |
6 | 06'34" | 00:35'52" |
7 | 05'51" | 00:41'43" |
8 | 05'50" | 00:47'33" |
9 | 05'40" | 00:53'13" |
10 | 05'40" | 00:58'53" |
11 | 06'05" | 01:04'58" |
12 | 06'52" | 01:11'50" |
13 | 05'44" | 01:17'34" |
14 | 06'52" | 01:24'26" |
15 | 05'52" | 01:30'18" |
16 | 06'04" | 01:36'22" |
17 | 06'36" | 01:42'58" |
18 | 05'51" | 01:48'49" |
19 | 06'04" | 01:54'53" |
20 | 06'12" | 02:01'05" |
21 | 06'20" | 02:07'25" |
22 | 07'16" | 02:14'41" |
23 | 06'05" | 02:20'46" |
23.1 | 07'26" | 02:21'45" |