46.7 km | 06:41:58 | 08:36/km日期: 2021-10-11 05:00 - 總爬升: 750 m - 卡路里: 2521 Cal - 總步數: 82196 - 平均步頻: 204 - 平均步幅: 56 cm - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 08'04" / 06'19" / 06'54" / 08'02" / 06'50" / 07'00" / 06'59" / 06'26" / 06'27" / 07'07" / 07'41" / 06'32" / 06'46" / 07'07" / 06'18" / 12'38" / 09'57" / 08'54" / 09'32" / 10'59" / 11'12" / 13'22" / 10'11" / 10'04" / 15'14" / 06'31" / 06'11" / 06'37" / 07'20" / 05'53" / 08'16" / 07'02" / 06'51" / 08'25" / 08'37" / 08'00" / 07'05" / 07'45" / 10'07" / 09'21" / 09'17" / 09'15" / 11'37" / 12'10" / 08'14" / 07'34" / 07'33" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+02'06") | 1001 / 1001 | 228 / 54 |
2 | | 06'19" (+00'20") | 1001 / 2003 | 205 / 76 |
3 | | 06'57" (+00'58") | 1000 / 3003 | 182 / 78 |
4 | | 08'02" (+02'03") | 1001 / 4005 | 189 / 65 |
5 | | 06'52" (+00'53") | 1002 / 5007 | 192 / 75 |
6 | | 07'00" (+01'01") | 1002 / 6010 | 174 / 81 |
7 | | 07'06" (+01'07") | 1001 / 7011 | 143 / 98 |
8 | | 06'33" (+00'34") | 1002 / 8014 | 213 / 71 |
9 | | 06'26" (+00'27") | 1000 / 9014 | 143 / 107 |
10 | | 07'15" (+01'16") | 1001 / 10015 | 167 / 82 |
11 | | 07'45" (+01'46") | 1002 / 11018 | 190 / 67 |
12 | | 06'40" (+00'41") | 1001 / 12020 | 113 / 131 |
13 | | 06'41" (+00'42") | 1000 / 13020 | 139 / 107 |
14 | | 07'11" (+01'12") | 1000 / 14020 | 158 / 87 |
15 | | 10'07" (+04'08") | 1000 / 15021 | 245 / 40 |
16 | | 09'34" (+03'35") | 1000 / 16021 | 221 / 47 |
17 | | 09'49" (+03'50") | 1002 / 17023 | 197 / 51 |
18 | | 09'13" (+03'14") | 1002 / 18025 | 191 / 56 |
19 | | 10'25" (+04'26") | 1001 / 19027 | 227 / 42 |
20 | | 11'19" (+05'20") | 1000 / 20028 | 241 / 36 |
21 | | 11'11" (+05'12") | 1000 / 21028 | 241 / 36 |
22 | | 13'41" (+07'42") | 1000 / 22029 | 287 / 25 |
23 | | 09'11" (+03'12") | 1001 / 23031 | 197 / 55 |
24 | | 16'03" (+10'04") | 1001 / 24032 | 247 / 25 |
25 | | 09'07" (+03'08") | 1002 / 25034 | 213 / 51 |
26 | | 06'29" (+00'30") | 1000 / 26034 | 132 / 116 |
27 | | 06'02" (+00'03") | 1000 / 27035 | 121 / 135 |
28 | | 08'09" (+02'10") | 1000 / 28035 | 202 / 60 |
29 | | 05'59" | 1001 / 29037 | 189 / 88 |
30 | | 06'20" (+00'21") | 1002 / 30039 | 182 / 86 |
31 | | 09'02" (+03'03") | 1000 / 31040 | 220 / 50 |
32 | | 06'51" (+00'52") | 1000 / 32040 | 132 / 109 |
33 | | 06'25" (+00'26") | 1002 / 33043 | 69 / 225 |
34 | | 09'15" (+03'16") | 1000 / 34044 | 194 / 55 |
35 | | 07'57" (+01'58") | 1000 / 35044 | 171 / 73 |
36 | | 08'06" (+02'07") | 1001 / 36045 | 175 / 70 |
37 | | 07'06" (+01'07") | 1000 / 37046 | 145 / 96 |
38 | | 11'07" (+05'08") | 1000 / 38046 | 255 / 35 |
39 | | 08'31" (+02'32") | 1000 / 39046 | 188 / 62 |
40 | | 08'41" (+02'42") | 1001 / 40047 | 191 / 60 |
41 | | 09'58" (+03'59") | 1000 / 41047 | 226 / 44 |
42 | | 10'29" (+04'30") | 1000 / 42048 | 232 / 40 |
43 | | 13'21" (+07'22") | 1000 / 43048 | 352 / 21 |
44 | | 08'42" (+02'43") | 1001 / 44050 | 195 / 58 |
45 | | 07'54" (+01'55") | 1000 / 45050 | 186 / 67 |
46 | | 07'48" (+01'49") | 1001 / 46051 | 166 / 77 |
47 | | 13'14" (+07'15") | 635 / 46687 | 290 / 25 |
新北市趙森勇