44.3 km | 06:46:41 | 09:10/km日期: 2021-10-09 05:00 - 卡路里: 2393 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 普通(36)
Pace: 06'25" / 06'37" / 06'47" / 07'57" / 06'48" / 06'51" / 06'52" / 08'52" / 06'08" / 06'04" / 07'27" / 08'39" / 06'54" / 06'52" / 10'44" / 06'27" / 09'05" / 06'54" / 11'20" / 07'58" / 09'51" / 09'02" / 13'19" / 08'59" / 09'42" / 12'30" / 11'02" / 09'15" / 09'01" / 15'26" / 08'18" / 09'43" / 09'47" / 12'59" / 09'09" / 08'41" / 11'36" / 07'24" / 08'14" / 10'39" / 11'58" / 12'43" / 10'37" / 11'38" / 11'10" /
10月累積里程 : 59.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'37" | 00:13'02" |
3 | 06'47" | 00:19'49" |
4 | 07'57" | 00:27'46" |
5 | 06'48" | 00:34'34" |
6 | 06'51" | 00:41'25" |
7 | 06'52" | 00:48'17" |
8 | 08'52" | 00:57'09" |
9 | 06'08" | 01:03'17" |
10 | 06'04" | 01:09'21" |
11 | 07'27" | 01:16'48" |
12 | 08'39" | 01:25'27" |
13 | 06'54" | 01:32'21" |
14 | 06'52" | 01:39'13" |
15 | 10'44" | 01:49'57" |
16 | 06'27" | 01:56'24" |
17 | 09'05" | 02:05'29" |
18 | 06'54" | 02:12'23" |
19 | 11'20" | 02:23'43" |
20 | 07'58" | 02:31'41" |
21 | 09'51" | 02:41'32" |
22 | 09'02" | 02:50'34" |
23 | 13'19" | 03:03'53" |
24 | 08'59" | 03:12'52" |
25 | 09'42" | 03:22'34" |
26 | 12'30" | 03:35'04" |
27 | 11'02" | 03:46'06" |
28 | 09'15" | 03:55'21" |
29 | 09'01" | 04:04'22" |
30 | 15'26" | 04:19'48" |
31 | 08'18" | 04:28'06" |
32 | 09'43" | 04:37'49" |
33 | 09'47" | 04:47'36" |
34 | 12'59" | 05:00'35" |
35 | 09'09" | 05:09'44" |
36 | 08'41" | 05:18'25" |
37 | 11'36" | 05:30'01" |
38 | 07'24" | 05:37'25" |
39 | 08'14" | 05:45'39" |
40 | 10'39" | 05:56'18" |
41 | 11'58" | 06:08'16" |
42 | 12'43" | 06:20'59" |
43 | 10'37" | 06:31'36" |
44 | 11'38" | 06:43'14" |
44.4 | 09'13" | 06:46'42" |