8.1 km | 00:39:55 | 04:57/km日期: 2015-04-26 18:00 - 卡路里: 499 Cal - 溫度: 26°C - 濕度: 63%
Pace: 04'54" / 05'00" / 04'48" / 04'50" / 04'51" / 05'06" / 05'05" / 04'56" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'12") | 393 / 393 |
2 | | 04'55" (+00'18") | 406 / 800 |
3 | | 04'57" (+00'20") | 393 / 1193 |
4 | | 04'54" (+00'17") | 404 / 1597 |
5 | | 05'01" (+00'24") | 394 / 1992 |
6 | | 04'46" (+00'09") | 397 / 2389 |
7 | | 04'53" (+00'16") | 412 / 2802 |
8 | | 04'50" (+00'13") | 392 / 3194 |
9 | | 04'37" | 403 / 3598 |
10 | | 04'56" (+00'19") | 410 / 4008 |
11 | | 04'53" (+00'16") | 388 / 4397 |
12 | | 04'48" (+00'11") | 412 / 4809 |
13 | | 04'53" (+00'16") | 388 / 5198 |
14 | | 05'10" (+00'33") | 409 / 5607 |
15 | | 05'12" (+00'35") | 393 / 6000 |
16 | | 05'00" (+00'23") | 402 / 6402 |
17 | | 05'00" (+00'23") | 406 / 6808 |
18 | | 05'07" (+00'30") | 406 / 7214 |
19 | | 05'02" (+00'25") | 393 / 7607 |
20 | | 04'49" (+00'12") | 394 / 8002 |
21 | | 07'22" (+02'45") | 56 / 8058 |
南投白亮亮