22.6 km | 02:13:59 | 05:55/km日期: 2015-04-25 06:31 - 地點: 南科自行車道 - 天氣: 熱 - 卡路里: 1743 Cal - 溫度: 22°C - 濕度: 95%
Pace: 05'12" / 05'28" / 05'41" / 05'28" / 05'31" / 06'04" / 02'30" / 06'10" / 07'10" / 05'53" / 05'50" / 05'35" / 05'45" / 05'17" / 05'48" / 05'36" / 05'55" / 05'49" / 06'36" / 06'34" / 06'04" / 06'01" / 03'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 12541 / 12541 |
2 | | 05'56" (+00'24") | 9745 / 22286 |
3 | | 09'21" (+03'49") | 44 / 22331 |
4月累積里程 :
70.89 km MIZUNO Spacer DYNA 累積 :
3505.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'28" | 00:10'40" |
3 | 05'41" | 00:16'21" |
4 | 05'28" | 00:21'49" |
5 | 05'31" | 00:27'20" |
6 | 06'04" | 00:33'24" |
7 | 02'30" | 00:35'54" |
8 | 06'10" | 00:42'04" |
9 | 07'10" | 00:49'14" |
10 | 05'53" | 00:55'07" |
11 | 05'50" | 01:00'57" |
12 | 05'35" | 01:06'32" |
13 | 05'45" | 01:12'17" |
14 | 05'17" | 01:17'34" |
15 | 05'48" | 01:23'22" |
16 | 05'36" | 01:28'58" |
17 | 05'55" | 01:34'53" |
18 | 05'49" | 01:40'42" |
19 | 06'36" | 01:47'18" |
20 | 06'34" | 01:53'52" |
21 | 06'04" | 01:59'56" |
22 | 06'01" | 02:05'57" |
22.1 | 14'07" | 02:07'59" |