39.0 km | 05:03:51 | 07:47/km日期: 2015-04-19 07:25 - 總爬升: 249 m - 卡路里: 1647 Cal - 總步數: 46010 - 平均步頻: 151 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'52" / 07'06" / 02'05" / 00'04" / 03'41" / 06'29" / 06'24" / 06'36" / 06'55" / 06'41" / 07'35" / 07'05" / 06'50" / 06'40" / 06'48" / 07'17" / 06'36" / 07'07" / 07'28" / 06'59" / 07'16" / 06'44" / 09'31" / 07'48" / 09'49" / 07'20" / 07'03" / 07'48" / 06'42" / 10'08" / 07'59" / 07'21" / 08'47" / 08'32" / 07'38" / 07'15" / 08'34" / 09'07" / 08'34" / 07'52" / 10'39" / 08'28" /
4月累積里程 : 63.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'06" | 00:13'58" |
| 3 | 02'05" | 00:16'03" |
| 4 | 00'04" | 00:16'07" |
| 5 | 03'41" | 00:19'48" |
| 6 | 06'29" | 00:26'17" |
| 7 | 06'24" | 00:32'41" |
| 8 | 06'36" | 00:39'17" |
| 9 | 06'55" | 00:46'12" |
| 10 | 06'41" | 00:52'53" |
| 11 | 07'35" | 01:00'28" |
| 12 | 07'05" | 01:07'33" |
| 13 | 06'50" | 01:14'23" |
| 14 | 06'40" | 01:21'03" |
| 15 | 06'48" | 01:27'51" |
| 16 | 07'17" | 01:35'08" |
| 17 | 06'36" | 01:41'44" |
| 18 | 07'07" | 01:48'51" |
| 19 | 07'28" | 01:56'19" |
| 20 | 06'59" | 02:03'18" |
| 21 | 07'16" | 02:10'34" |
| 22 | 06'44" | 02:17'18" |
| 23 | 09'31" | 02:26'49" |
| 24 | 07'48" | 02:34'37" |
| 25 | 09'49" | 02:44'26" |
| 26 | 07'20" | 02:51'46" |
| 27 | 07'03" | 02:58'49" |
| 28 | 07'48" | 03:06'37" |
| 29 | 06'42" | 03:13'19" |
| 30 | 10'08" | 03:23'27" |
| 31 | 07'59" | 03:31'26" |
| 32 | 07'21" | 03:38'47" |
| 33 | 08'47" | 03:47'34" |
| 34 | 08'32" | 03:56'06" |
| 35 | 07'38" | 04:03'44" |
| 36 | 07'15" | 04:10'59" |
| 37 | 08'34" | 04:19'33" |
| 38 | 09'07" | 04:28'40" |
| 39 | 08'34" | 04:37'14" |
| 40 | 07'52" | 04:45'06" |
| 41 | 10'39" | 04:55'45" |
| 39.0 | -3'-57" | 05:03'51" |
留言 
Replay
