5.1 km | 00:30:21 | 06:00/km日期: 2015-04-25 09:25 - 卡路里: 437 Cal - 溫度: 24°C - 濕度: 72%
Pace: 07'45" / 06'56" / 04'52" / 05'30" / 04'53" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+03'29") | 355 / 355 |
2 | | 07'14" (+02'40") | 354 / 709 |
3 | | 07'18" (+02'44") | 476 / 1186 |
4 | | 06'16" (+01'42") | 379 / 1565 |
5 | | 05'51" (+01'17") | 400 / 1966 |
6 | | 05'58" (+01'24") | 449 / 2416 |
7 | | 05'24" (+00'50") | 407 / 2823 |
8 | | 05'33" (+00'59") | 398 / 3222 |
9 | | 05'18" (+00'44") | 405 / 3627 |
10 | | 05'38" (+01'04") | 401 / 4028 |
11 | | 05'25" (+00'51") | 402 / 4430 |
12 | | 04'34" | 408 / 4839 |
13 | | 04'24" | 257 / 5096 |
4月累積里程 :
52.16 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'56" | 00:14'41" |
3 | 04'52" | 00:19'33" |
4 | 05'30" | 00:25'03" |
5 | 04'53" | 00:29'56" |
5.1 | 07'51" | 00:30'21" |