25.1 km | 03:03:14 | 07:18/km日期: 2015-04-25 07:14 - 總爬升: 101 m - 地點: 溪州公園 - 天氣: 晴,大太陽 - 卡路里: 1781 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'45" / 06'51" / 06'03" / 07'10" / 06'49" / 07'23" / 06'59" / 07'32" / 06'50" / 07'06" / 06'46" / 06'59" / 06'53" / 07'29" / 07'23" / 07'28" / 07'09" / 06'51" / 07'59" / 07'26" / 07'49" / 07'28" / 08'43" / 08'48" / 08'14" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'25") | 478 / 478 |
2 | | 06'41" (+01'25") | 515 / 993 |
3 | | 06'43" (+01'27") | 490 / 1483 |
4 | | 06'56" (+01'40") | 497 / 1980 |
5 | | 06'50" (+01'34") | 507 / 2487 |
6 | | 05'16" | 504 / 2992 |
7 | | 07'56" (+02'40") | 506 / 3498 |
8 | | 06'20" (+01'04") | 497 / 3995 |
9 | | 06'59" (+01'43") | 500 / 4496 |
10 | | 06'42" (+01'26") | 494 / 4991 |
11 | | 07'47" (+02'31") | 509 / 5500 |
12 | | 06'56" (+01'40") | 491 / 5992 |
13 | | 07'04" (+01'48") | 499 / 6491 |
14 | | 06'50" (+01'34") | 506 / 6997 |
15 | | 08'12" (+02'56") | 509 / 7507 |
16 | | 06'56" (+01'40") | 497 / 8005 |
17 | | 06'45" (+01'29") | 490 / 8495 |
18 | | 06'56" (+01'40") | 506 / 9002 |
19 | | 06'43" (+01'27") | 495 / 9497 |
20 | | 07'29" (+02'13") | 502 / 10000 |
21 | | 06'33" (+01'17") | 500 / 10500 |
22 | | 06'56" (+01'40") | 501 / 11002 |
23 | | 06'24" (+01'08") | 499 / 11502 |
24 | | 07'30" (+02'14") | 504 / 12006 |
25 | | 06'41" (+01'25") | 500 / 12507 |
26 | | 07'08" (+01'52") | 494 / 13002 |
27 | | 07'04" (+01'48") | 504 / 13506 |
28 | | 07'47" (+02'31") | 502 / 14009 |
29 | | 07'45" (+02'29") | 503 / 14512 |
30 | | 06'58" (+01'42") | 499 / 15011 |
31 | | 07'17" (+02'01") | 504 / 15516 |
32 | | 07'36" (+02'20") | 497 / 16014 |
33 | | 07'12" (+01'56") | 497 / 16511 |
34 | | 07'10" (+01'54") | 497 / 17009 |
35 | | 07'24" (+02'08") | 507 / 17516 |
36 | | 06'20" (+01'04") | 502 / 18019 |
37 | | 08'44" (+03'28") | 493 / 18513 |
38 | | 07'15" (+01'59") | 507 / 19021 |
39 | | 07'17" (+02'01") | 487 / 19508 |
40 | | 07'29" (+02'13") | 502 / 20010 |
41 | | 07'13" (+01'57") | 504 / 20515 |
42 | | 08'24" (+03'08") | 507 / 21023 |
43 | | 07'33" (+02'17") | 498 / 21521 |
44 | | 07'24" (+02'08") | 497 / 22019 |
45 | | 08'42" (+03'26") | 499 / 22519 |
46 | | 08'27" (+03'11") | 506 / 23025 |
47 | | 08'44" (+03'28") | 499 / 23525 |
48 | | 09'08" (+03'52") | 499 / 24024 |
49 | | 08'34" (+03'18") | 510 / 24535 |
50 | | 07'49" (+02'33") | 504 / 25039 |
51 | | 07'24" (+02'08") | 15 / 25055 |
4月累積里程 : 87.66 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'51" | 00:13'36" |
3 | 06'03" | 00:19'39" |
4 | 07'10" | 00:26'49" |
5 | 06'49" | 00:33'38" |
6 | 07'23" | 00:41'01" |
7 | 06'59" | 00:48'00" |
8 | 07'32" | 00:55'32" |
9 | 06'50" | 01:02'22" |
10 | 07'06" | 01:09'28" |
11 | 06'46" | 01:16'14" |
12 | 06'59" | 01:23'13" |
13 | 06'53" | 01:30'06" |
14 | 07'29" | 01:37'35" |
15 | 07'23" | 01:44'58" |
16 | 07'28" | 01:52'26" |
17 | 07'09" | 01:59'35" |
18 | 06'51" | 02:06'26" |
19 | 07'59" | 02:14'25" |
20 | 07'26" | 02:21'51" |
21 | 07'49" | 02:29'40" |
22 | 07'28" | 02:37'08" |
23 | 08'43" | 02:45'51" |
24 | 08'48" | 02:54'39" |
25 | 08'14" | 03:02'53" |
25.1 | 06'19" | 03:03'14" |