20.8 km | 01:34:59 | 04:33/km日期: 2015-04-25 05:58 - 卡路里: 1030 Cal - 總步數: 22796 - 平均步頻: 240 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 95%
Pace: 03'56" / 04'12" / 04'24" / 04'22" / 04'24" / 04'34" / 04'28" / 04'35" / 04'34" / 04'39" / 04'41" / 04'56" / 04'43" / 04'52" / 04'39" / 04'42" / 04'42" / 04'47" / 04'55" / 04'27" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'54" | 1007 / 1007 | 240 / 106 |
2 | | 04'13" (+00'19") | 994 / 2002 | 240 / 98 |
3 | | 04'22" (+00'28") | 1005 / 3007 | 240 / 95 |
4 | | 04'22" (+00'28") | 996 / 4004 | 240 / 95 |
5 | | 04'25" (+00'31") | 1004 / 5009 | 240 / 94 |
6 | | 04'33" (+00'39") | 991 / 6000 | 240 / 91 |
7 | | 04'29" (+00'35") | 1004 / 7005 | 240 / 92 |
8 | | 04'34" (+00'40") | 1002 / 8008 | 240 / 91 |
9 | | 04'35" (+00'41") | 994 / 9002 | 240 / 90 |
10 | | 04'37" (+00'43") | 1004 / 10007 | 240 / 90 |
11 | | 04'43" (+00'49") | 993 / 11000 | 240 / 88 |
12 | | 04'53" (+00'59") | 1004 / 12005 | 240 / 85 |
13 | | 04'44" (+00'50") | 998 / 13004 | 240 / 87 |
14 | | 04'52" (+00'58") | 1004 / 14008 | 240 / 85 |
15 | | 04'39" (+00'45") | 999 / 15007 | 240 / 89 |
16 | | 04'40" (+00'46") | 998 / 16005 | 240 / 89 |
17 | | 04'42" (+00'48") | 1003 / 17009 | 240 / 88 |
18 | | 04'46" (+00'52") | 990 / 17999 | 240 / 87 |
19 | | 04'54" (+01'00") | 1001 / 19000 | 240 / 84 |
20 | | 04'27" (+00'33") | 1008 / 20009 | 240 / 93 |
21 | | 04'11" (+00'17") | 799 / 20808 | 240 / 99 |
屏東老鷹
屏東老鷹