7.7 km | 00:31:42 | 04:06/km日期: 2015-04-22 16:56 - 卡路里: 473 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'25" / 04'05" / 04'12" / 04'09" / 04'05" / 04'09" / 03'52" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'57") | 391 / 391 |
2 | | 04'26" (+01'03") | 405 / 797 |
3 | | 04'03" (+00'40") | 402 / 1200 |
4 | | 04'09" (+00'46") | 405 / 1605 |
5 | | 04'13" (+00'50") | 399 / 2004 |
6 | | 04'06" (+00'43") | 398 / 2402 |
7 | | 04'09" (+00'46") | 404 / 2807 |
8 | | 04'19" (+00'56") | 393 / 3200 |
9 | | 04'09" (+00'46") | 409 / 3609 |
10 | | 04'03" (+00'40") | 403 / 4013 |
11 | | 04'09" (+00'46") | 401 / 4414 |
12 | | 04'03" (+00'40") | 397 / 4812 |
13 | | 04'04" (+00'41") | 397 / 5209 |
14 | | 04'08" (+00'45") | 401 / 5611 |
15 | | 04'09" (+00'46") | 401 / 6012 |
16 | | 03'56" (+00'33") | 410 / 6423 |
17 | | 03'47" (+00'24") | 391 / 6815 |
18 | | 03'51" (+00'28") | 401 / 7216 |
19 | | 03'23" | 417 / 7634 |
20 | | 05'57" (+02'34") | 92 / 7726 |
4月累積里程 : 185.44 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'05" | 00:08'30" |
3 | 04'12" | 00:12'42" |
4 | 04'09" | 00:16'51" |
5 | 04'05" | 00:20'56" |
6 | 04'09" | 00:25'05" |
7 | 03'52" | 00:28'57" |
7.7 | 03'47" | 00:31'42" |