41.9 km | 06:48:56 | 09:45/km日期: 2015-04-19 07:20 - 卡路里: 2265 Cal - 溫度: 25°C - 濕度: 87%
Pace: 07'53" / 07'15" / 22'54" / 00'09" / 00'03" / 08'19" / 06'36" / 06'42" / 09'20" / 07'37" / 09'33" / 06'56" / 09'25" / 08'23" / 08'57" / 09'32" / 11'38" / 10'23" / 09'57" / 10'58" / 08'44" / 09'49" / 07'59" / 10'25" / 15'23" / 07'30" / 09'50" / 11'35" / 10'23" / 10'02" / 10'45" / 11'24" / 09'45" / 09'56" / 12'20" / 10'47" / 10'43" / 10'35" / 10'24" / 10'37" / 11'14" / 17'18" /
4月累積里程 : 84.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'15" | 00:15'08" |
3 | 22'54" | 00:38'02" |
4 | 00'09" | 00:38'11" |
5 | 00'03" | 00:38'14" |
6 | 08'19" | 00:46'33" |
7 | 06'36" | 00:53'09" |
8 | 06'42" | 00:59'51" |
9 | 09'20" | 01:09'11" |
10 | 07'37" | 01:16'48" |
11 | 09'33" | 01:26'21" |
12 | 06'56" | 01:33'17" |
13 | 09'25" | 01:42'42" |
14 | 08'23" | 01:51'05" |
15 | 08'57" | 02:00'02" |
16 | 09'32" | 02:09'34" |
17 | 11'38" | 02:21'12" |
18 | 10'23" | 02:31'35" |
19 | 09'57" | 02:41'32" |
20 | 10'58" | 02:52'30" |
21 | 08'44" | 03:01'14" |
22 | 09'49" | 03:11'03" |
23 | 07'59" | 03:19'02" |
24 | 10'25" | 03:29'27" |
25 | 15'23" | 03:44'50" |
26 | 07'30" | 03:52'20" |
27 | 09'50" | 04:02'10" |
28 | 11'35" | 04:13'45" |
29 | 10'23" | 04:24'08" |
30 | 10'02" | 04:34'10" |
31 | 10'45" | 04:44'55" |
32 | 11'24" | 04:56'19" |
33 | 09'45" | 05:06'04" |
34 | 09'56" | 05:16'00" |
35 | 12'20" | 05:28'20" |
36 | 10'47" | 05:39'07" |
37 | 10'43" | 05:49'50" |
38 | 10'35" | 06:00'25" |
39 | 10'24" | 06:10'49" |
40 | 10'37" | 06:21'26" |
41 | 11'14" | 06:32'40" |
41.9 | 17'17" | 06:48'56" |