| 全馬 | --:--:-- | --:-- | 第8馬官方成績 | 日期 | 2013-05-05 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'02" (+06'12") | 01:08'06" (+14'15") | | 00:36'04" (+10'14") | | 00:38'28" (+12'38") | 01:08'28" (+14'37") | | 00:30'00" (+04'10") | | 00:40'13" (+14'23") | 01:25'11" (+31'20") | | 00:44'58" (+19'08") | | 00:25'50" | 00:53'51" | | 00:28'01" (+02'11") | |
日期: 2013-05-05 07:00 - 總爬升: 1527 m - 平均心率: 100 - 卡路里: 2337 Cal - 溫度: 22°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'09" (+02'16") | 806 / 806 | 2 | | 05'51" (+00'58") | 801 / 1608 | 3 | | 06'01" (+01'08") | 802 / 2410 | 4 | | 06'15" (+01'22") | 809 / 3219 | 5 | | 06'31" (+01'38") | 802 / 4022 |
6 | | 06'28" (+01'35") | 802 / 4824 | 7 | | 06'46" (+01'53") | 804 / 5628 | 8 | | 06'20" (+01'27") | 807 / 6436 | 9 | | 07'27" (+02'34") | 802 / 7239 | 10 | | 07'48" (+02'55") | 799 / 8038 | 11 | | 07'45" (+02'52") | 811 / 8850 | 12 | | 07'11" (+02'18") | 806 / 9656 | 13 | | 07'51" (+02'58") | 802 / 10458 | 14 | | 07'50" (+02'57") | 802 / 11261 | 15 | | 07'13" (+02'20") | 807 / 12068 | 16 | | 08'13" (+03'20") | 806 / 12874 | 17 | | 06'39" (+01'46") | 806 / 13681 | 18 | | 06'42" (+01'49") | 809 / 14490 | 19 | | 09'24" (+04'31") | 807 / 15298 | 20 | | 05'49" (+00'56") | 807 / 16105 | 21 | | 05'53" (+01'00") | 808 / 16914 | 22 | | 06'19" (+01'26") | 806 / 17720 | 23 | | 05'50" (+00'57") | 816 / 18537 | 24 | | 05'38" (+00'45") | 796 / 19334 | 25 | | 05'21" (+00'28") | 809 / 20144 | 26 | | 05'30" (+00'37") | 811 / 20955 | 27 | | 05'38" (+00'45") | 802 / 21758 | 28 | | 09'19" (+04'26") | 807 / 22566 | 29 | | 09'21" (+04'28") | 805 / 23372 | 30 | | 08'03" (+03'10") | 805 / 24177 | 31 | | 10'47" (+05'54") | 808 / 24985 | 32 | | 08'51" (+03'58") | 806 / 25792 | 33 | | 08'22" (+03'29") | 806 / 26598 | 34 | | 11'20" (+06'27") | 804 / 27402 | 35 | | 11'32" (+06'39") | 804 / 28206 | 36 | | 07'55" (+03'02") | 806 / 29013 | 37 | | 06'48" (+01'55") | 802 / 29815 | 38 | | 05'09" (+00'16") | 807 / 30622 | 39 | | 05'09" (+00'16") | 807 / 31430 | 40 | | 05'01" (+00'08") | 811 / 32241 | 41 | | 05'45" (+00'52") | 800 / 33042 | 42 | | 05'05" (+00'12") | 806 / 33849 | 43 | | 04'53" | 798 / 34647 | 44 | | 05'58" (+01'05") | 815 / 35463 | 45 | | 05'03" (+00'10") | 801 / 36264 | 46 | | 05'05" (+00'12") | 798 / 37063 | 47 | | 05'15" (+00'22") | 807 / 37870 | 48 | | 05'18" (+00'25") | 806 / 38677 | 49 | | 06'33" (+01'40") | 799 / 39476 | 50 | | 05'48" (+00'55") | 809 / 40285 | 51 | | 05'56" (+01'03") | 801 / 41087 | 52 | | 08'18" (+03'25") | 804 / 41891 | 53 | | 10'52" (+05'59") | 807 / 42699 |
賽後評分: 讚 給 5 星 ![5](skin/blue/images/RaceFinished-PointsScore5.png) 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 111~135 | 65~79% | 2:M馬拉松配速區 | 135~152 | 79~89% | 3:T乳酸耐力區 | 152~157 | 89~92% | 4:A無氧耐力區 | 157~166 | 92~97.5% | 5:I最大耗氧區 | 166~171 | 97.5~100% | 最大心率為171 點此去設定最大心率 |
5月累積里程 : 135.56 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 05'51" | 00:12'46" | 3 | 06'15" | 00:19'01" | 4 | 06'28" | 00:25'29" | 5 | 06'33" | 00:32'02" | 6 | 06'34" | 00:38'36" | 7 | 06'58" | 00:45'34" | 8 | 07'48" | 00:53'22" | 9 | 07'38" | 01:01'00" | 10 | 07'06" | 01:08'06" | 11 | 08'04" | 01:16'10" | 12 | 07'26" | 01:23'36" | 13 | 08'02" | 01:31'38" | 14 | 06'26" | 01:38'04" | 15 | 08'30" | 01:46'34" | 16 | 06'44" | 01:53'18" | 17 | 05'50" | 01:59'08" | 18 | 06'11" | 02:05'19" | 19 | 05'49" | 02:11'08" | 20 | 05'26" | 02:16'34" | 21 | 05'26" | 02:22'00" | 22 | 06'55" | 02:28'55" | 23 | 09'23" | 02:38'18" | 24 | 08'00" | 02:46'18" | 25 | 10'29" | 02:56'47" | 26 | 08'22" | 03:05'09" | 27 | 09'36" | 03:14'45" | 28 | 12'24" | 03:27'09" | 29 | 08'04" | 03:35'13" | 30 | 06'32" | 03:41'45" | 31 | 05'04" | 03:46'49" | 32 | 05'11" | 03:52'00" | 33 | 05'34" | 03:57'34" | 34 | 05'06" | 04:02'40" | 35 | 04'55" | 04:07'35" | 36 | 05'50" | 04:13'25" | 37 | 05'01" | 04:18'26" | 38 | 05'16" | 04:23'42" | 39 | 05'23" | 04:29'05" | 40 | 06'31" | 04:35'36" | 41 | 05'54" | 04:41'30" | 42 | 08'08" | 04:49'38" | 43 | 12'21" | 05:01'59" | 43.6 | 13'55" | 05:10'05" |
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