22.1 km | 04:12:16 | 11:25/km日期: 2015-04-19 07:35 - 總爬升: 161 m - 卡路里: 1550 Cal - 溫度: 25°C - 濕度: 87%
Pace: 07'19" / 08'12" / 08'15" / 10'45" / 13'23" / 10'16" / 10'48" / 13'13" / 08'07" / 11'21" / 11'43" / 14'25" / 10'01" / 12'58" / 13'11" / 12'55" / 11'08" / 11'42" / 12'04" / 13'46" / 11'54" / 13'04" / 20'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 991 / 991 |
2 | | 08'16" (+01'07") | 1004 / 1995 |
3 | | 08'15" (+01'06") | 1000 / 2996 |
4 | | 10'37" (+03'28") | 1019 / 4015 |
5 | | 13'35" (+06'26") | 984 / 5000 |
6 | | 10'13" (+03'04") | 1003 / 6004 |
7 | | 10'47" (+03'38") | 1012 / 7016 |
8 | | 13'19" (+06'10") | 1003 / 8019 |
9 | | 07'58" (+00'49") | 1001 / 9021 |
10 | | 11'20" (+04'11") | 1000 / 10022 |
11 | | 11'44" (+04'35") | 997 / 11019 |
12 | | 14'21" (+07'12") | 995 / 12014 |
13 | | 10'04" (+02'55") | 1005 / 13020 |
14 | | 13'01" (+05'52") | 1002 / 14023 |
15 | | 13'07" (+05'58") | 1005 / 15028 |
16 | | 12'55" (+05'46") | 993 / 16021 |
17 | | 11'22" (+04'13") | 997 / 17019 |
18 | | 11'39" (+04'30") | 1014 / 18033 |
19 | | 12'03" (+04'54") | 996 / 19030 |
20 | | 13'46" (+06'37") | 1000 / 20030 |
21 | | 11'55" (+04'46") | 1005 / 21035 |
22 | | 13'08" (+05'59") | 993 / 22029 |
23 | | 21'23" (+14'14") | 56 / 22086 |
4月累積里程 : 22.09 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 08'12" | 00:15'31" |
3 | 08'15" | 00:23'46" |
4 | 10'45" | 00:34'31" |
5 | 13'23" | 00:47'54" |
6 | 10'16" | 00:58'10" |
7 | 10'48" | 01:08'58" |
8 | 13'13" | 01:22'11" |
9 | 08'07" | 01:30'18" |
10 | 11'21" | 01:41'39" |
11 | 11'43" | 01:53'22" |
12 | 14'25" | 02:07'47" |
13 | 10'01" | 02:17'48" |
14 | 12'58" | 02:30'46" |
15 | 13'11" | 02:43'57" |
16 | 12'55" | 02:56'52" |
17 | 11'08" | 03:08'00" |
18 | 11'42" | 03:19'42" |
19 | 12'04" | 03:31'46" |
20 | 13'46" | 03:45'32" |
21 | 11'54" | 03:57'26" |
22 | 13'04" | 04:10'30" |
22.1 | 20'22" | 04:12'16" |