10.1 km | 00:55:10 | 05:29/km日期: 2015-04-13 20:19 - 地點: 台大操場 - 卡路里: 389 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'18" / 05'34" / 05'27" / 05'33" / 05'40" / 06'16" / 05'21" / 05'17" / 10'35" / 05'03" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'05") | 1609 / 1609 |
2 | | 05'27" (+00'11") | 1609 / 3218 |
3 | | 05'35" (+00'19") | 1609 / 4828 |
4 | | 06'01" (+00'45") | 1609 / 6437 |
5 | | 05'16" | 1609 / 8046 |
6 | | 05'16" | 1609 / 9656 |
7 | | 05'21" (+00'05") | 394 / 10050 |
4月累積里程 : 41.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'34" | 00:10'52" |
3 | 05'27" | 00:16'19" |
4 | 05'33" | 00:21'52" |
5 | 05'40" | 00:27'32" |
6 | 06'16" | 00:33'48" |
7 | 05'21" | 00:39'09" |
8 | 05'17" | 00:44'26" |
9 | 10'35" | 00:55'01" |
10 | 05'03" | 01:00'04" |
10.1 | 08'57" | 01:00'31" |