10.1 km | 01:05:17 | 06:26/km日期: 2015-04-13 19:43 - 地點: 台大操場 - 天氣: 涼爽 - 卡路里: 593 Cal - 溫度: 19°C - 濕度: 67%
Pace: 06'19" / 06'27" / 06'29" / 06'27" / 06'34" / 06'29" / 06'27" / 06'39" / 06'28" / 06'14" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'05") | 1000 / 1000 |
2 | | 06'26" (+00'13") | 1000 / 2000 |
3 | | 06'28" (+00'15") | 1000 / 3000 |
4 | | 06'26" (+00'13") | 1000 / 4000 |
5 | | 06'34" (+00'21") | 1000 / 5000 |
6 | | 06'29" (+00'16") | 1000 / 6000 |
7 | | 06'27" (+00'14") | 1000 / 7000 |
8 | | 06'38" (+00'25") | 1000 / 8000 |
9 | | 06'28" (+00'15") | 1000 / 9000 |
10 | | 06'13" | 1000 / 10000 |
11 | | 05'38" | 134 / 10134 |
4月累積里程 :
182.51 km BROOKS PUREFLOW 3 桃紅黑 累積 :
172.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'27" | 00:12'46" |
3 | 06'29" | 00:19'15" |
4 | 06'27" | 00:25'42" |
5 | 06'34" | 00:32'16" |
6 | 06'29" | 00:38'45" |
7 | 06'27" | 00:45'12" |
8 | 06'39" | 00:51'51" |
9 | 06'28" | 00:58'19" |
10 | 06'14" | 01:04'33" |
10.1 | 05'34" | 01:05'18" |