6.0 km | 00:39:00 | 06:27/km日期: 2015-04-13 17:06 - 地點: 元智大學操場 - 天氣: 晴天 - 卡路里: 408 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'44" / 06'06" / 06'00" / 05'48" / 06'03" / 06'19" / 54'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'26") | 422 / 422 |
2 | | 06'48" (+00'49") | 422 / 845 |
3 | | 06'22" (+00'23") | 422 / 1268 |
4 | | 06'32" (+00'33") | 422 / 1691 |
5 | | 06'13" (+00'14") | 422 / 2114 |
6 | | 06'18" (+00'19") | 422 / 2537 |
7 | | 05'59" | 422 / 2960 |
8 | | 06'15" (+00'16") | 422 / 3383 |
9 | | 06'08" (+00'09") | 422 / 3806 |
10 | | 06'22" (+00'23") | 422 / 4229 |
11 | | 06'34" (+00'35") | 422 / 4652 |
12 | | 06'39" (+00'40") | 422 / 5075 |
13 | | 06'46" (+00'47") | 422 / 5498 |
14 | | 07'18" (+01'19") | 132 / 5631 |
4月累積里程 : 95.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'06" | 00:12'50" |
3 | 06'00" | 00:18'50" |
4 | 05'48" | 00:24'38" |
5 | 06'03" | 00:30'41" |
6 | 06'19" | 00:37'00" |
5.6 | -5'-55" | 00:39'11" |