9.9 km | 00:56:37 | 05:41/km日期: 2015-04-11 07:05 - 卡路里: 617 Cal - 總步數: 10374 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 97%
Pace: 05'42" / 05'38" / 05'39" / 05'32" / 05'31" / 05'47" / 05'59" / 05'50" / 05'46" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'10") | 1004 / 1004 | 187 / 94 |
2 | | 05'36" (+00'06") | 1004 / 2008 | 186 / 95 |
3 | | 05'41" (+00'11") | 992 / 3000 | 183 / 95 |
4 | | 05'32" (+00'02") | 1010 / 4011 | 182 / 98 |
5 | | 05'30" | 989 / 5000 | 183 / 98 |
6 | | 05'47" (+00'17") | 1000 / 6000 | 183 / 94 |
7 | | 05'59" (+00'29") | 1008 / 7008 | 182 / 91 |
8 | | 05'51" (+00'21") | 994 / 8003 | 180 / 94 |
9 | | 05'43" (+00'13") | 996 / 9000 | 181 / 96 |
10 | | 05'34" (+00'04") | 937 / 9937 | 182 / 98 |
4月累積里程 : 110.62 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'38" | 00:11'20" |
3 | 05'39" | 00:16'59" |
4 | 05'32" | 00:22'31" |
5 | 05'31" | 00:28'02" |
6 | 05'47" | 00:33'49" |
7 | 05'59" | 00:39'48" |
8 | 05'50" | 00:45'38" |
9 | 05'46" | 00:51'24" |
9.9 | 05'33" | 00:56'37" |