10.0 km | 00:53:14 | 05:18/km日期: 2015-04-09 21:33 - 卡路里: 541 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'28" / 05'12" / 05'22" / 05'17" / 05'12" / 05'29" / 05'28" / 05'16" / 05'22" / 05'00" / 04'40" /
基本訓練
io Band -- 真實
关喆 -- 想你的夜
Beyong -- 海闊天空
Brian Culbertson -- Get It On
Evanescence -- Going Under
Daniel Powter -- Bad Day
Linkin Park -- Lying From You
Mariah Carey -- Hero
Linkin Park -- One Step Closer
謖�曌� -- Sunday Morning - Maroon 5
Brian Culbertson -- Funkin Like My Father DVD Audio Clip
Linkin Park -- What I've Done
Linkin Park -- Somewhere I Belong
五月天 -- 伤心的人別听慢歌 (贯彻快乐)
4月累積里程 : 122.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'12" | 00:10'40" |
3 | 05'22" | 00:16'02" |
4 | 05'17" | 00:21'19" |
5 | 05'12" | 00:26'31" |
6 | 05'29" | 00:32'00" |
7 | 05'28" | 00:37'28" |
8 | 05'16" | 00:42'44" |
9 | 05'22" | 00:48'06" |
10 | 05'00" | 00:53'06" |
10.0 | 05'06" | 00:53'13" |