23.1 km | 02:57:46 | 07:42/km日期: 2015-04-04 06:30 - 總爬升: 143 m - 卡路里: 1411 Cal - 溫度: 21°C - 濕度: 94%
Pace: 07'20" / 06'37" / 06'28" / 06'29" / 05'50" / 07'06" / 06'25" / 08'11" / 06'04" / 06'19" / 08'14" / 07'01" / 08'43" / 06'42" / 07'32" / 11'08" / 06'53" / 07'17" / 10'15" / 08'40" / 09'12" / 09'14" / 08'51" / 22'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'21") | 999 / 999 |
2 | | 06'41" (+00'49") | 1005 / 2005 |
3 | | 06'26" (+00'34") | 1004 / 3009 |
4 | | 06'27" (+00'35") | 1004 / 4013 |
5 | | 05'52" | 991 / 5005 |
6 | | 07'06" (+01'14") | 1011 / 6017 |
7 | | 06'26" (+00'34") | 999 / 7016 |
8 | | 08'08" (+02'16") | 1002 / 8019 |
9 | | 06'05" (+00'13") | 1000 / 9019 |
10 | | 06'15" (+00'23") | 991 / 10011 |
11 | | 08'12" (+02'20") | 1002 / 11013 |
12 | | 07'06" (+01'14") | 1001 / 12015 |
13 | | 08'41" (+02'49") | 1006 / 13021 |
14 | | 06'41" (+00'49") | 999 / 14021 |
15 | | 07'36" (+01'44") | 993 / 15015 |
16 | | 11'04" (+05'12") | 1001 / 16016 |
17 | | 06'47" (+00'55") | 1012 / 17029 |
18 | | 07'16" (+01'24") | 998 / 18027 |
19 | | 10'24" (+04'32") | 1002 / 19030 |
20 | | 08'41" (+02'49") | 1000 / 20031 |
21 | | 09'07" (+03'15") | 1011 / 21043 |
22 | | 09'05" (+03'13") | 999 / 22042 |
23 | | 08'58" (+03'06") | 997 / 23040 |
24 | | 01:05'10" (+59'18") | 14 / 23055 |
4月累積里程 : 43.06 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'37" | 00:13'57" |
3 | 06'28" | 00:20'25" |
4 | 06'29" | 00:26'54" |
5 | 05'50" | 00:32'44" |
6 | 07'06" | 00:39'50" |
7 | 06'25" | 00:46'15" |
8 | 08'11" | 00:54'26" |
9 | 06'04" | 01:00'30" |
10 | 06'19" | 01:06'49" |
11 | 08'14" | 01:15'03" |
12 | 07'01" | 01:22'04" |
13 | 08'43" | 01:30'47" |
14 | 06'42" | 01:37'29" |
15 | 07'32" | 01:45'01" |
16 | 11'08" | 01:56'09" |
17 | 06'53" | 02:03'02" |
18 | 07'17" | 02:10'19" |
19 | 10'15" | 02:20'34" |
20 | 08'40" | 02:29'14" |
21 | 09'12" | 02:38'26" |
22 | 09'14" | 02:47'40" |
23 | 08'51" | 02:56'31" |
23.1 | 22'41" | 02:57'46" |