10.6 km | 01:11:12 | 06:41/km日期: 2015-04-03 19:43 - 地點: 大安森林公園 - 天氣: 熱 - 卡路里: 507 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'44" / 06'56" / 06'40" / 06'44" / 06'52" / 06'52" / 06'44" / 06'36" / 06'16" / 06'20" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'30") | 1006 / 1006 |
2 | | 06'54" (+00'39") | 994 / 2000 |
3 | | 06'44" (+00'29") | 1008 / 3008 |
4 | | 06'43" (+00'28") | 991 / 3999 |
5 | | 06'51" (+00'36") | 1010 / 5010 |
6 | | 06'53" (+00'38") | 996 / 6006 |
7 | | 06'40" (+00'25") | 992 / 6998 |
8 | | 06'37" (+00'22") | 1006 / 8004 |
9 | | 06'18" (+00'03") | 1004 / 9008 |
10 | | 06'15" | 988 / 9995 |
11 | | 07'18" (+01'03") | 611 / 10607 |
4月累積里程 : 83.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'56" | 00:13'40" |
3 | 06'40" | 00:20'20" |
4 | 06'44" | 00:27'04" |
5 | 06'52" | 00:33'56" |
6 | 06'52" | 00:40'48" |
7 | 06'44" | 00:47'32" |
8 | 06'36" | 00:54'08" |
9 | 06'16" | 01:00'24" |
10 | 06'20" | 01:06'44" |
10.6 | 08'47" | 01:12'04" |