5.0 km | 00:35:07 | 07:01/km日期: 2021-08-06 20:37 - 卡路里: 313 Cal - 平均步頻: 186
Pace: 06'27" / 06'56" / 07'33" / 07'14" / 06'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1000 / 1000 |
2 | | 06'56" (+00'31") | 1000 / 2000 |
3 | | 07'32" (+01'07") | 1000 / 3000 |
4 | | 07'14" (+00'49") | 1000 / 4000 |
5 | | 06'56" (+00'31") | 1000 / 5000 |
6 | | 09'35" (+03'10") | 4 / 5004 |
8月累積里程 : 105.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'56" | 00:13'23" |
3 | 07'33" | 00:20'56" |
4 | 07'14" | 00:28'10" |
5 | 06'57" | 00:35'07" |
5.0 | 07'13" | 00:35'09" |