13.1 km | 01:25:57 | 06:33/km日期: 2015-04-02 05:53 - 卡路里: 707 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'11" / 06'20" / 06'22" / 06'34" / 06'34" / 06'35" / 06'49" / 06'20" / 06'31" / 06'22" / 06'24" / 06'33" / 07'38" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1000 / 1000 |
2 | | 06'15" (+00'05") | 995 / 1995 |
3 | | 06'21" (+00'11") | 1000 / 2996 |
4 | | 06'38" (+00'28") | 1004 / 4000 |
5 | | 06'34" (+00'24") | 1014 / 5015 |
6 | | 06'30" (+00'20") | 995 / 6010 |
7 | | 06'48" (+00'38") | 1015 / 7025 |
8 | | 06'24" (+00'14") | 1004 / 8029 |
9 | | 06'28" (+00'18") | 1008 / 9038 |
10 | | 06'21" (+00'11") | 995 / 10034 |
11 | | 06'26" (+00'16") | 1014 / 11048 |
12 | | 06'27" (+00'17") | 995 / 12043 |
13 | | 07'41" (+01'31") | 1004 / 13048 |
14 | | 09'05" (+02'55") | 47 / 13095 |
天氣熱,腳要越來越熱啊!我怎麼跑不動,完蛋了……😥
4月累積里程 : 103.65 km
Android - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'20" | 00:12'31" |
3 | 06'22" | 00:18'53" |
4 | 06'34" | 00:25'27" |
5 | 06'34" | 00:32'01" |
6 | 06'35" | 00:38'36" |
7 | 06'49" | 00:45'25" |
8 | 06'20" | 00:51'45" |
9 | 06'31" | 00:58'16" |
10 | 06'22" | 01:04'38" |
11 | 06'24" | 01:11'02" |
12 | 06'33" | 01:17'35" |
13 | 07'38" | 01:25'13" |
13.1 | 07'38" | 01:25'57" |