10.0 km | 01:04:18 | 06:26/km日期: 2021-08-04 05:22 - 卡路里: 602 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 07'33" / 06'39" / 09'03" / 05'48" / 06'01" / 06'24" / 06'16" / 05'17" / 11'44" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'33") | 1000 / 1000 |
2 | | 06'38" (+01'22") | 1000 / 2000 |
3 | | 06'12" (+00'56") | 1000 / 3000 |
4 | | 05'47" (+00'31") | 1000 / 4000 |
5 | | 06'00" (+00'44") | 1000 / 5000 |
6 | | 06'24" (+01'08") | 1000 / 6000 |
7 | | 06'16" (+01'00") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 07'27" (+02'11") | 1000 / 9000 |
10 | | 07'26" (+02'10") | 996 / 9996 |
8月累積里程 : 220.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'39" | 00:14'12" |
3 | 09'03" | 00:23'15" |
4 | 05'48" | 00:29'03" |
5 | 06'01" | 00:35'04" |
6 | 06'24" | 00:41'28" |
7 | 06'16" | 00:47'44" |
8 | 05'17" | 00:53'01" |
9 | 11'44" | 01:04'45" |
10.0 | 08'36" | 01:13'20" |