12.0 km | 01:24:06 | 07:00/km日期: 2021-08-03 06:40 - 卡路里: 591 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(6)
Pace: 07'36" / 06'46" / 06'12" / 07'09" / 06'56" / 07'20" / 08'00" / 08'24" / 06'45" / 06'22" / 06'12" / 06'21" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'24") | 1000 / 1000 |
2 | | 06'45" (+00'33") | 1000 / 2000 |
3 | | 06'12" | 1000 / 3000 |
4 | | 07'09" (+00'57") | 1000 / 4000 |
5 | | 06'56" (+00'44") | 1000 / 5000 |
6 | | 07'19" (+01'07") | 1000 / 6000 |
7 | | 07'59" (+01'47") | 1000 / 7000 |
8 | | 08'24" (+02'12") | 1000 / 8000 |
9 | | 06'44" (+00'32") | 1000 / 9000 |
10 | | 06'21" (+00'09") | 1000 / 10000 |
11 | | 06'12" | 1000 / 11000 |
12 | | 06'21" (+00'09") | 1000 / 12000 |
13 | | 05'57" | 8 / 12008 |
8月累積里程 :
98.14 km Adidas Adizero Adios 累積 :
908.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'46" | 00:14'22" |
3 | 06'12" | 00:20'34" |
4 | 07'09" | 00:27'43" |
5 | 06'56" | 00:34'39" |
6 | 07'20" | 00:41'59" |
7 | 08'00" | 00:49'59" |
8 | 08'24" | 00:58'23" |
9 | 06'45" | 01:05'08" |
10 | 06'22" | 01:11'30" |
11 | 06'12" | 01:17'42" |
12 | 06'21" | 01:24'03" |
12.0 | 07'39" | 01:24'07" |