20.0 km | 02:01:10 | 06:03/km日期: 2015-03-29 06:15 - 天氣: 晴 - 卡路里: 991 Cal - 總步數: 17960 - 平均步頻: 148 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 91%
Pace: 05'30" / 05'15" / 05'22" / 05'25" / 05'34" / 05'32" / 05'48" / 05'35" / 05'41" / 05'52" / 05'51" / 06'23" / 06'18" / 06'54" / 06'18" / 06'22" / 06'12" / 06'56" / 07'37" / 06'34" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'13") | 1004 / 1004 | 164 / 110 |
2 | | 05'15" | 999 / 2003 | 161 / 118 |
3 | | 05'21" (+00'06") | 1001 / 3005 | 158 / 117 |
4 | | 05'27" (+00'12") | 1003 / 4008 | 161 / 113 |
5 | | 05'33" (+00'18") | 990 / 4999 | 160 / 112 |
6 | | 05'33" (+00'18") | 1005 / 6005 | 160 / 112 |
7 | | 05'47" (+00'32") | 1004 / 7010 | 158 / 109 |
8 | | 05'36" (+00'21") | 996 / 8006 | 159 / 111 |
9 | | 05'41" (+00'26") | 997 / 9003 | 156 / 112 |
10 | | 05'49" (+00'34") | 996 / 9999 | 158 / 108 |
11 | | 05'53" (+00'38") | 1003 / 11003 | 158 / 107 |
12 | | 06'23" (+01'08") | 998 / 12001 | 151 / 102 |
13 | | 06'19" (+01'04") | 998 / 13000 | 157 / 100 |
14 | | 06'51" (+01'36") | 1004 / 14005 | 140 / 103 |
15 | | 06'18" (+01'03") | 997 / 15002 | 157 / 100 |
16 | | 06'20" (+01'05") | 1003 / 16005 | 145 / 108 |
17 | | 06'15" (+01'00") | 1003 / 17009 | 144 / 110 |
18 | | 06'54" (+01'39") | 999 / 18009 | 119 / 121 |
19 | | 07'38" (+02'23") | 1000 / 19009 | 91 / 143 |
20 | | 06'31" (+01'16") | 999 / 20008 | 129 / 118 |
21 | | 10'36" (+05'21") | 9 / 20017 | 60 / 157 |
22 | | 02'53" | 11 / 20029 | 60 / 575 |
3月累積里程 : 52.08 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'15" | 00:10'45" |
3 | 05'22" | 00:16'07" |
4 | 05'25" | 00:21'32" |
5 | 05'34" | 00:27'06" |
6 | 05'32" | 00:32'38" |
7 | 05'48" | 00:38'26" |
8 | 05'35" | 00:44'01" |
9 | 05'41" | 00:49'42" |
10 | 05'52" | 00:55'34" |
11 | 05'51" | 01:01'25" |
12 | 06'23" | 01:07'48" |
13 | 06'18" | 01:14'06" |
14 | 06'54" | 01:21'00" |
15 | 06'18" | 01:27'18" |
16 | 06'22" | 01:33'40" |
17 | 06'12" | 01:39'52" |
18 | 06'56" | 01:46'48" |
19 | 07'37" | 01:54'25" |
20 | 06'34" | 02:00'59" |
20.0 | 08'46" | 02:01'10" |