8.3 km | 00:51:56 | 06:14/km日期: 2019-10-16 18:12 - 卡路里: 567 Cal
Pace: 07'12" / 06'35" / 06'30" / 06'21" / 06'24" / 06'01" / 05'42" / 05'19" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'53") | 993 / 993 |
2 | | 06'34" (+01'15") | 1000 / 1993 |
3 | | 06'29" (+01'10") | 1000 / 2994 |
4 | | 06'22" (+01'03") | 999 / 3993 |
5 | | 06'23" (+01'04") | 999 / 4993 |
6 | | 06'01" (+00'42") | 999 / 5993 |
7 | | 05'42" (+00'23") | 998 / 6992 |
8 | | 05'19" | 1002 / 7994 |
9 | | 05'43" (+00'24") | 329 / 8323 |
10月累積里程 : 196.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'35" | 00:13'47" |
3 | 06'30" | 00:20'17" |
4 | 06'21" | 00:26'38" |
5 | 06'24" | 00:33'02" |
6 | 06'01" | 00:39'03" |
7 | 05'42" | 00:44'45" |
8 | 05'19" | 00:50'04" |
8.3 | 05'42" | 00:51'55" |