37.6 km | 05:24:53 | 08:38/km日期: 2015-03-21 07:05 - 總爬升: 208 m - 天氣: 涼爽 - 卡路里: 2401 Cal - 溫度: 18°C - 濕度: 98%
Pace: 07'06" / 06'26" / 07'42" / 06'35" / 07'02" / 09'03" / 13'24" / 06'31" / 08'14" / 06'59" / 08'48" / 07'28" / 08'41" / 07'36" / 07'53" / 11'15" / 07'40" / 08'09" / 09'13" / 07'35" / 10'48" / 09'05" / 07'57" / 08'15" / 08'29" / 10'17" / 08'08" / 06'58" / 08'28" / 09'46" / 09'18" / 08'53" / 08'59" / 09'59" / 08'25" / 10'03" / 08'22" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'41") | 1003 / 1003 |
2 | | 06'23" | 989 / 1993 |
3 | | 07'42" (+01'19") | 1012 / 3005 |
4 | | 06'35" (+00'12") | 997 / 4003 |
5 | | 07'02" (+00'39") | 997 / 5001 |
6 | | 08'59" (+02'36") | 1007 / 6008 |
7 | | 13'23" (+07'00") | 1000 / 7009 |
8 | | 06'33" (+00'10") | 1012 / 8021 |
9 | | 08'14" (+01'51") | 997 / 9019 |
10 | | 06'59" (+00'36") | 1001 / 10020 |
11 | | 08'46" (+02'23") | 1009 / 11030 |
12 | | 07'25" (+01'02") | 994 / 12024 |
13 | | 08'40" (+02'17") | 1010 / 13035 |
14 | | 07'36" (+01'13") | 1006 / 14042 |
15 | | 07'52" (+01'29") | 1000 / 15043 |
16 | | 11'11" (+04'48") | 1004 / 16047 |
17 | | 07'44" (+01'21") | 1007 / 17055 |
18 | | 08'07" (+01'44") | 998 / 18054 |
19 | | 09'11" (+02'48") | 1010 / 19065 |
20 | | 07'32" (+01'09") | 991 / 20056 |
21 | | 10'45" (+04'22") | 1013 / 21070 |
22 | | 09'05" (+02'42") | 999 / 22069 |
23 | | 07'56" (+01'33") | 1014 / 23084 |
24 | | 08'24" (+02'01") | 994 / 24078 |
25 | | 08'25" (+02'02") | 1011 / 25089 |
26 | | 10'25" (+04'02") | 998 / 26088 |
27 | | 07'55" (+01'32") | 997 / 27085 |
28 | | 07'00" (+00'37") | 1009 / 28094 |
29 | | 08'38" (+02'15") | 1002 / 29097 |
30 | | 09'31" (+03'08") | 1003 / 30100 |
31 | | 09'18" (+02'55") | 999 / 31099 |
32 | | 09'02" (+02'39") | 999 / 32098 |
33 | | 09'03" (+02'40") | 1000 / 33099 |
34 | | 10'04" (+03'41") | 1002 / 34101 |
35 | | 08'28" (+02'05") | 1005 / 35107 |
36 | | 09'54" (+03'31") | 996 / 36104 |
37 | | 08'23" (+02'00") | 996 / 37100 |
38 | | 17'47" (+11'24") | 473 / 37574 |
3月累積里程 : 41.27 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'26" | 00:13'32" |
3 | 07'42" | 00:21'14" |
4 | 06'35" | 00:27'49" |
5 | 07'02" | 00:34'51" |
6 | 09'03" | 00:43'54" |
7 | 13'24" | 00:57'18" |
8 | 06'31" | 01:03'49" |
9 | 08'14" | 01:12'03" |
10 | 06'59" | 01:19'02" |
11 | 08'48" | 01:27'50" |
12 | 07'28" | 01:35'18" |
13 | 08'41" | 01:43'59" |
14 | 07'36" | 01:51'35" |
15 | 07'53" | 01:59'28" |
16 | 11'15" | 02:10'43" |
17 | 07'40" | 02:18'23" |
18 | 08'09" | 02:26'32" |
19 | 09'13" | 02:35'45" |
20 | 07'35" | 02:43'20" |
21 | 10'48" | 02:54'08" |
22 | 09'05" | 03:03'13" |
23 | 07'57" | 03:11'10" |
24 | 08'15" | 03:19'25" |
25 | 08'29" | 03:27'54" |
26 | 10'17" | 03:38'11" |
27 | 08'08" | 03:46'19" |
28 | 06'58" | 03:53'17" |
29 | 08'28" | 04:01'45" |
30 | 09'46" | 04:11'31" |
31 | 09'18" | 04:20'49" |
32 | 08'53" | 04:29'42" |
33 | 08'59" | 04:38'41" |
34 | 09'59" | 04:48'40" |
35 | 08'25" | 04:57'05" |
36 | 10'03" | 05:07'08" |
37 | 08'22" | 05:15'30" |
37.6 | 16'19" | 05:24'53" |