7.1 km | 00:45:18 | 06:22/km日期: 2018-12-20 07:32 - 卡路里: 384 Cal - 總步數: 6464 - 平均步頻: 142 - 平均步幅: 110 cm
Pace: 06'29" / 06'07" / 06'18" / 06'17" / 06'15" / 06'27" / 06'23" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'19") | 1000 / 1000 | 136 / 112 |
2 | | 06'09" | 1000 / 2001 | 151 / 107 |
3 | | 06'21" (+00'12") | 1000 / 3002 | 142 / 110 |
4 | | 06'18" (+00'09") | 1005 / 4007 | 143 / 110 |
5 | | 06'22" (+00'13") | 1011 / 5019 | 134 / 116 |
6 | | 06'27" (+00'18") | 1001 / 6021 | 146 / 105 |
7 | | 06'24" (+00'15") | 1001 / 7022 | 145 / 107 |
8 | | 06'38" (+00'29") | 90 / 7112 | 126 / 118 |
12月累積里程 : 23.98 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'07" | 00:12'36" |
3 | 06'18" | 00:18'54" |
4 | 06'17" | 00:25'11" |
5 | 06'15" | 00:31'26" |
6 | 06'27" | 00:37'53" |
7 | 06'23" | 00:44'16" |
7.1 | 09'07" | 00:45'18" |