7.1 km | 00:43:22 | 06:05/km日期: 2015-03-19 18:41 - 天氣: 好 - 卡路里: 449 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'16" / 05'48" / 05'44" / 06'16" / 06'08" / 06'12" / 06'08" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'38") | 1000 / 1000 |
2 | | 05'49" (+00'06") | 1006 / 2008 |
3 | | 05'43" | 993 / 3001 |
4 | | 06'18" (+00'35") | 1006 / 4008 |
5 | | 06'08" (+00'25") | 997 / 5005 |
6 | | 06'12" (+00'29") | 994 / 5999 |
7 | | 06'07" (+00'24") | 1004 / 7003 |
8 | | 05'53" (+00'10") | 113 / 7116 |
3月累積里程 :
100.22 km 赤足 累積 :
7014.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'48" | 00:12'04" |
3 | 05'44" | 00:17'48" |
4 | 06'16" | 00:24'04" |
5 | 06'08" | 00:30'12" |
6 | 06'12" | 00:36'24" |
7 | 06'08" | 00:42'32" |
7.1 | 05'44" | 00:43'12" |