44.3 km | 05:01:45 | 06:48/km日期: 2015-03-18 07:06 - 總爬升: 176 m - 卡路里: 2192 Cal - 總步數: 54136 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'04" / 06'59" / 06'43" / 06'21" / 06'20" / 06'18" / 06'16" / 06'33" / 06'30" / 06'30" / 06'30" / 07'10" / 06'35" / 06'35" / 06'40" / 06'35" / 06'40" / 07'04" / 06'39" / 06'36" / 06'57" / 07'00" / 05'42" / 06'33" / 06'28" / 06'25" / 06'37" / 06'56" / 07'45" / 06'34" / 07'15" / 06'38" / 07'00" / 06'46" / 07'26" / 06'35" / 06'31" / 07'16" / 06'29" / 06'33" / 08'05" / 07'12" / 06'50" / 07'38" / 17'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'16") | 1009 / 1009 | 186 / 81 |
2 | | 06'37" (+00'19") | 1000 / 2009 | 186 / 80 |
3 | | 06'54" (+00'36") | 999 / 3009 | 186 / 77 |
4 | | 06'24" (+00'06") | 995 / 4005 | 193 / 80 |
5 | | 06'18" | 1000 / 5005 | 193 / 81 |
6 | | 06'18" | 997 / 6002 | 193 / 81 |
7 | | 06'18" | 1000 / 7003 | 192 / 82 |
8 | | 06'30" (+00'12") | 1001 / 8005 | 191 / 80 |
9 | | 06'33" (+00'15") | 1003 / 9008 | 190 / 79 |
10 | | 06'25" (+00'07") | 998 / 10006 | 191 / 81 |
11 | | 06'38" (+00'20") | 1003 / 11010 | 186 / 80 |
12 | | 07'05" (+00'47") | 990 / 12000 | 188 / 74 |
13 | | 06'32" (+00'14") | 1004 / 13004 | 192 / 79 |
14 | | 06'38" (+00'20") | 1002 / 14007 | 184 / 81 |
15 | | 06'38" (+00'20") | 995 / 15002 | 190 / 78 |
16 | | 06'38" (+00'20") | 998 / 16000 | 188 / 79 |
17 | | 06'42" (+00'24") | 1009 / 17010 | 190 / 78 |
18 | | 07'00" (+00'42") | 991 / 18002 | 168 / 84 |
19 | | 06'38" (+00'20") | 1002 / 19004 | 190 / 78 |
20 | | 06'41" (+00'23") | 995 / 20000 | 189 / 79 |
21 | | 06'56" (+00'38") | 999 / 20999 | 180 / 79 |
22 | | 07'00" (+00'42") | 1008 / 22008 | 184 / 77 |
23 | | 06'58" (+00'40") | 999 / 23008 | 184 / 77 |
24 | | 06'27" (+00'09") | 995 / 24004 | 190 / 81 |
25 | | 06'29" (+00'11") | 1006 / 25010 | 190 / 81 |
26 | | 06'27" (+00'09") | 999 / 26010 | 190 / 81 |
27 | | 06'39" (+00'21") | 996 / 27006 | 187 / 80 |
28 | | 07'01" (+00'43") | 995 / 28002 | 168 / 84 |
29 | | 07'38" (+01'20") | 1006 / 29008 | 154 / 84 |
30 | | 06'35" (+00'17") | 996 / 30005 | 189 / 80 |
31 | | 07'20" (+01'02") | 1000 / 31006 | 152 / 89 |
32 | | 07'01" (+00'43") | 998 / 32004 | 176 / 80 |
33 | | 06'52" (+00'34") | 1001 / 33005 | 177 / 81 |
34 | | 07'07" (+00'49") | 997 / 34003 | 156 / 89 |
35 | | 07'11" (+00'53") | 1000 / 35003 | 163 / 85 |
36 | | 06'37" (+00'19") | 997 / 36000 | 191 / 78 |
37 | | 07'13" (+00'55") | 999 / 37000 | 152 / 91 |
38 | | 06'31" (+00'13") | 1007 / 38007 | 190 / 80 |
39 | | 06'26" (+00'08") | 993 / 39000 | 191 / 81 |
40 | | 08'14" (+01'56") | 1000 / 40000 | 119 / 101 |
41 | | 07'03" (+00'45") | 998 / 40998 | 176 / 80 |
42 | | 07'27" (+01'09") | 1011 / 42010 | 158 / 84 |
43 | | 06'37" (+00'19") | 989 / 42999 | 185 / 81 |
44 | | 07'45" (+01'27") | 1004 / 44003 | 143 / 89 |
45 | | 06'42" (+00'24") | 271 / 44274 | 184 / 80 |
嘉義陳宏品, 舜哥