10.4 km | 00:56:56 | 05:28/km日期: 2015-03-17 07:44 - 卡路里: 589 Cal - 總步數: 9662 - 平均步頻: 169 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'51" / 04'42" / 04'23" / 04'48" / 04'27" / 04'59" / 04'43" / 05'01" / 04'39" / 04'38" / 04'57" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" | 1001 / 1001 | 173 / 117 |
2 | | 05'20" (+00'27") | 1009 / 2010 | 173 / 108 |
3 | | 05'03" (+00'10") | 996 / 3006 | 175 / 112 |
4 | | 05'49" (+00'56") | 998 / 4005 | 174 / 98 |
5 | | 05'06" (+00'13") | 996 / 5001 | 177 / 110 |
6 | | 05'34" (+00'41") | 1010 / 6011 | 176 / 101 |
7 | | 04'55" (+00'02") | 988 / 6999 | 177 / 114 |
8 | | 05'09" (+00'16") | 1000 / 8000 | 177 / 109 |
9 | | 05'07" (+00'14") | 1008 / 9009 | 177 / 109 |
10 | | 05'17" (+00'24") | 995 / 10004 | 178 / 105 |
11 | | 11'32" (+06'39") | 400 / 10404 | 95 / 90 |
3月累積里程 : 192.81 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'42" | 00:09'33" |
3 | 04'23" | 00:13'56" |
4 | 04'48" | 00:18'44" |
5 | 04'27" | 00:23'11" |
6 | 04'59" | 00:28'10" |
7 | 04'43" | 00:32'53" |
8 | 05'01" | 00:37'54" |
9 | 04'39" | 00:42'33" |
10 | 04'38" | 00:47'11" |
11 | 04'57" | 00:52'08" |
10.4 | -8'-4" | 00:56'56" |