15.0 km | 01:13:59 | 04:55/km日期: 2015-03-15 14:57 - 卡路里: 878 Cal - 總步數: 12688 - 平均步頻: 171 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 82%
Pace: 05'25" / 05'08" / 05'08" / 05'03" / 05'00" / 05'00" / 04'54" / 04'56" / 04'41" / 04'41" / 04'45" / 04'53" / 04'40" / 04'44" / 04'49" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'41") | 1008 / 1008 | 172 / 108 |
| 2 | | 05'07" (+00'26") | 1000 / 2008 | 169 / 114 |
| 3 | | 05'08" (+00'27") | 996 / 3005 | 168 / 115 |
| 4 | | 05'04" (+00'23") | 994 / 4000 | 170 / 115 |
| 5 | | 05'00" (+00'19") | 1012 / 5012 | 170 / 117 |
| 6 | | 04'57" (+00'16") | 993 / 6006 | 170 / 118 |
| 7 | | 04'56" (+00'15") | 1000 / 7007 | 169 / 119 |
| 8 | | 04'54" (+00'13") | 995 / 8002 | 169 / 119 |
| 9 | | 04'43" (+00'02") | 1002 / 9005 | 171 / 123 |
| 10 | | 04'41" | 999 / 10004 | 173 / 123 |
| 11 | | 04'45" (+00'04") | 998 / 11003 | 173 / 121 |
| 12 | | 04'51" (+00'10") | 1003 / 12007 | 173 / 118 |
| 13 | | 04'41" | 995 / 13002 | 174 / 122 |
| 14 | | 04'44" (+00'03") | 997 / 14000 | 173 / 121 |
| 15 | | 04'49" (+00'08") | 1000 / 15001 | 174 / 118 |
| 16 | | 06'10" (+01'29") | 21 / 15022 | 90 / 180 |
3月累積里程 : 120.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'08" | 00:10'33" |
| 3 | 05'08" | 00:15'41" |
| 4 | 05'03" | 00:20'44" |
| 5 | 05'00" | 00:25'44" |
| 6 | 05'00" | 00:30'44" |
| 7 | 04'54" | 00:35'38" |
| 8 | 04'56" | 00:40'34" |
| 9 | 04'41" | 00:45'15" |
| 10 | 04'41" | 00:49'56" |
| 11 | 04'45" | 00:54'41" |
| 12 | 04'53" | 00:59'34" |
| 13 | 04'40" | 01:04'14" |
| 14 | 04'44" | 01:08'58" |
| 15 | 04'49" | 01:13'47" |
| 15.0 | 08'35" | 01:13'59" |
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