|  102.7 km | 09:18:26 | 11.0 km/h日期: 2015-03-15 06:21 - 總爬升: 2091 m - 卡路里: 3698 Cal - 溫度: 16°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.14 (-51.78) | 988 / 988 | | 2 | | 11.39 (-56.53) | 1007 / 1996 | | 3 | | 17.65 (-50.28) | 997 / 2993 | | 4 | | 36.73 (-31.19) | 1015 / 4009 | | 5 | | 24.49 (-43.43) | 1001 / 5010 |
| 6 | | 13.28 (-54.64) | 998 / 6009 | | 7 | | 14.46 (-53.47) | 1011 / 7020 | | 8 | | 18.09 (-49.83) | 1000 / 8021 | | 9 | | 17.31 (-50.62) | 1015 / 9037 | | 10 | | 15.32 (-52.61) | 991 / 10028 | | 11 | | 16.82 (-51.10) | 1012 / 11041 | | 12 | | 16.59 (-51.33) | 1002 / 12043 | | 13 | | 11.69 (-56.24) | 1008 / 13052 | | 14 | | 33.03 (-34.90) | 999 / 14051 | | 15 | | 8.18 (-59.74) | 1008 / 15060 | | 16 | | 11.73 (-56.20) | 1000 / 16060 | | 17 | | 19.67 (-48.25) | 1020 / 17081 | | 18 | | 15.38 (-52.54) | 985 / 18066 | | 19 | | 13.28 (-54.64) | 1018 / 19084 | | 20 | | 9.97 (-57.95) | 1000 / 20084 | | 21 | | 11.84 (-56.08) | 1000 / 21084 | | 22 | | 12.54 (-55.38) | 1007 / 22092 | | 23 | | 14.63 (-53.29) | 1006 / 23098 | | 24 | | 15.72 (-52.20) | 999 / 24098 | | 25 | | 15.32 (-52.61) | 1009 / 25107 | | 26 | | 14.40 (-53.52) | 1001 / 26108 | | 27 | | 10.23 (-57.70) | 1005 / 27113 | | 28 | | 18.85 (-49.08) | 1001 / 28115 | | 29 | | 5.82 (-62.11) | 1009 / 29124 | | 30 | | 8.82 (-59.10) | 1010 / 30135 | | 31 | | 20.11 (-47.81) | 1021 / 31156 | | 32 | | 10.98 (-56.95) | 976 / 32133 | | 33 | | 9.89 (-58.03) | 1004 / 33138 | | 34 | | 11.11 (-56.81) | 1002 / 34140 | | 35 | | 7.35 (-60.58) | 1018 / 35159 | | 36 | | 8.59 (-59.33) | 1001 / 36160 | | 37 | | 9.00 (-58.92) | 1005 / 37165 | | 38 | | 4.59 (-63.33) | 1000 / 38166 | | 39 | | 7.55 (-60.38) | 999 / 39165 | | 40 | | 7.29 (-60.64) | 1001 / 40167 | | 41 | | 8.41 (-59.51) | 1000 / 41168 | | 42 | | 9.05 (-58.88) | 1010 / 42178 | | 43 | | 5.01 (-62.91) | 996 / 43174 | | 44 | | 9.68 (-58.25) | 999 / 44173 | | 45 | | 7.96 (-59.96) | 1014 / 45187 | | 46 | | 7.73 (-60.20) | 1003 / 46191 | | 47 | | 8.18 (-59.74) | 991 / 47182 | | 48 | | 3.82 (-64.11) | 1015 / 48198 | | 49 | | 5.81 (-62.12) | 997 / 49196 | | 50 | | 7.91 (-60.01) | 1001 / 50197 | | 51 | | 6.15 (-61.77) | 1000 / 51198 | | 52 | | 3.34 (-64.59) | 1006 / 52204 | | 53 | | 6.58 (-61.34) | 1007 / 53212 | | 54 | | 6.29 (-61.63) | 998 / 54210 | | 55 | | 5.30 (-62.62) | 995 / 55205 | | 56 | | 6.72 (-61.21) | 1009 / 56215 | | 57 | | 3.07 (-64.86) | 1003 / 57218 | | 58 | | 7.05 (-60.88) | 1009 / 58227 | | 59 | | 5.52 (-62.40) | 997 / 59225 | | 60 | | 0.97 (-66.96) | 1002 / 60227 | | 61 | | 19.15 (-48.78) | 1885 / 62113 | | 62 | | 67.92 | 129 / 62242 | | 63 | | 31.58 (-36.35) | 993 / 63236 | | 64 | | 31.30 (-36.62) | 1012 / 64249 | | 65 | | 25.71 (-42.21) | 991 / 65240 | | 66 | | 26.28 (-41.65) | 1009 / 66250 | | 67 | | 29.03 (-38.89) | 999 / 67250 | | 68 | | 31.03 (-36.89) | 1010 / 68260 | | 69 | | 29.51 (-38.42) | 994 / 69255 | | 70 | | 36.36 (-31.56) | 1012 / 70267 | | 71 | | 39.56 (-28.36) | 993 / 71261 | | 72 | | 21.18 (-46.75) | 995 / 72257 | | 73 | | 31.86 (-36.07) | 1007 / 73265 | | 74 | | 31.58 (-36.35) | 1007 / 74272 | | 75 | | 24.66 (-43.27) | 1000 / 75272 | | 76 | | 23.68 (-44.24) | 1008 / 76281 | | 77 | | 37.89 (-30.03) | 1015 / 77296 | | 78 | | 36.73 (-31.19) | 1000 / 78296 | | 79 | | 40.91 (-27.02) | 991 / 79288 | | 80 | | 36.73 (-31.19) | 1002 / 80291 | | 81 | | 33.03 (-34.90) | 1007 / 81298 | | 82 | | 41.86 (-26.06) | 994 / 82292 | | 83 | | 39.56 (-28.36) | 1018 / 83311 | | 84 | | 35.64 (-32.28) | 996 / 84308 | | 85 | | 29.03 (-38.89) | 1001 / 85310 | | 86 | | 34.29 (-33.64) | 1001 / 86311 | | 87 | | 23.84 (-44.08) | 1004 / 87315 | | 88 | | 37.89 (-30.03) | 1002 / 88317 | | 89 | | 5.88 (-62.04) | 2290 / 90607 | | 90 | | 48.65 (-19.28) | 26 / 90634 | | 91 | | 50.00 (-17.92) | 744 / 91379 | | 92 | | 40.00 (-27.92) | 1742 / 93121 | | 93 | | 40.45 (-27.48) | 223 / 93345 | | 94 | | 55.38 (-12.54) | 1006 / 94351 | | 95 | | 46.75 (-21.17) | 1005 / 95357 | | 96 | | 54.55 (-13.38) | 1005 / 96363 | | 97 | | 52.94 (-14.98) | 1189 / 97552 | | 98 | | 53.73 (-14.19) | 1440 / 98993 | | 99 | | 37.50 (-30.42) | 801 / 99794 | | 100 | | 19.78 (-48.14) | 1156 / 100950 | | 101 | | 42.35 (-25.57) | 1144 / 102094 | | 102 | | 46.15 (-21.77) | 496 / 102591 | | 103 | | 13.43 (-54.49) | 122 / 102714 |
3月累積里程 : 196.57 km Android - InFocus InFocus M810 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.9 | -4.6 % | | 2 | 11.3 | 9.4 % | | 3 | 17.8 | -7.3 % | | 4 | 36.7 | -2.3 % | | 5 | 24.3 | -3.6 % | | 6 | 13.3 | 7.0 % | | 7 | 14.6 | 6.4 % | | 8 | 17.8 | 7.4 % | | 9 | 17.5 | 9.3 % | | 10 | 15.1 | 8.2 % | | 11 | 16.6 | 10.5 % | | 12 | 17.2 | 9.0 % | | 13 | 11.2 | 8.4 % | | 14 | 35.3 | -7.9 % | | 15 | 8.1 | 7.2 % | | 16 | 11.6 | 9.2 % | | 17 | 19.6 | -5.3 % | | 18 | 15.5 | 10.4 % | | 19 | 13.7 | 6.3 % | | 20 | 10.3 | 8.9 % | | 21 | 11.3 | 5.4 % | | 22 | 11.9 | 7.0 % | | 23 | 15.4 | 6.2 % | | 24 | 15.3 | 9.0 % | | 25 | 15.7 | 12.2 % | | 26 | 14.3 | 11.5 % | | 27 | 10.5 | 15.0 % | | 28 | 16.6 | 7.5 % | | 29 | 6.0 | 11.2 % | | 30 | 9.2 | 13.9 % | | 31 | 15.1 | -18.2 % | | 32 | 12.9 | 17.2 % | | 33 | 9.9 | 8.2 % | | 34 | 11.0 | 10.4 % | | 35 | 7.5 | 8.0 % | | 36 | 9.1 | 7.9 % | | 37 | 7.8 | 11.2 % | | 38 | 4.9 | 4.7 % | | 39 | 7.3 | 10.9 % | | 40 | 7.4 | 12.0 % | | 41 | 8.3 | 12.4 % | | 42 | 8.9 | 10.8 % | | 43 | 13.1 | 7.9 % | | 44 | 4.4 | 9.7 % | | 45 | 7.8 | 6.6 % | | 46 | 7.9 | 15.0 % | | 47 | 8.6 | 8.5 % | | 48 | 3.8 | 8.7 % | | 49 | 7.1 | 13.0 % | | 50 | 6.1 | 7.1 % | | 51 | 6.1 | -7.8 % | | 52 | 3.4 | 13.1 % | | 53 | 6.9 | 8.6 % | | 54 | 8.9 | 8.2 % | | 55 | 3.7 | 15.0 % | | 56 | 7.9 | 10.4 % | | 57 | 3.3 | 7.4 % | | 58 | 6.8 | 9.4 % | | 59 | 5.7 | 12.2 % | | 60 | 0.9 | 12.2 % | | 61 | 9.7 | -20.6 % | | 62 | 3600.0 | -30.7 % | | 63 | 36.0 | 10.6 % | | 64 | 31.6 | -4.7 % | | 65 | 27.1 | -6.4 % | | 66 | 25.9 | -7.3 % | | 67 | 28.6 | -6.3 % | | 68 | 30.0 | -4.7 % | | 69 | 30.8 | -4.4 % | | 70 | 32.7 | -6.3 % | | 71 | 42.9 | -6.8 % | | 72 | 21.3 | -8.2 % | | 73 | 30.8 | -4.0 % | | 74 | 31.9 | -5.7 % | | 75 | 28.6 | -5.7 % | | 76 | 21.4 | -3.3 % | | 77 | 33.6 | -4.8 % | | 78 | 37.5 | -6.0 % | | 79 | 39.1 | -4.2 % | | 80 | 37.9 | -7.3 % | | 81 | 33.0 | -4.9 % | | 82 | 40.9 | -4.1 % | | 83 | 38.3 | -7.9 % | | 84 | 37.1 | -4.7 % | | 85 | 29.0 | -5.7 % | | 86 | 35.0 | -4.7 % | | 87 | 25.0 | -4.5 % | | 88 | 31.6 | -5.4 % | | 89 | 2.8 | -8.5 % | | 90 | 28.8 | 5.0 % | | 91 | 64.3 | -6.2 % | | 92 | 75.0 | -2.2 % | | 93 | 33.0 | -2.1 % | | 94 | 57.1 | -3.2 % | | 95 | 37.1 | -4.1 % | | 96 | 75.0 | -3.0 % | | 97 | 34.6 | -1.9 % | | 98 | 85.7 | -1.4 % | | 99 | 64.3 | -0.7 % | | 100 | 42.4 | -1.2 % | | 101 | 12.0 | -12.4 % | | 102 | 92.3 | 0.0 % | | 102.7 | 77.9 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
1643.5 km | 
21697.0 km
展開計圈分析
留言 
Replay
