21.2 km | 03:26:53 | 09:44/km日期: 2015-03-15 06:09 - 總爬升: 147 m - 卡路里: 1147 Cal - 溫度: 19°C - 濕度: 71%
Pace: 07'31" / 08'21" / 07'36" / 07'45" / 08'17" / 07'42" / 08'09" / 07'38" / 07'46" / 07'55" / 08'57" / 12'40" / 06'35" / 06'41" / 09'24" / 23'45" / 07'59" / 09'43" / 12'54" / 09'26" / 13'37" / 28'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'51") | 989 / 989 |
| 2 | | 08'21" (+01'44") | 999 / 1989 |
| 3 | | 07'34" (+00'57") | 1004 / 2994 |
| 4 | | 07'47" (+01'10") | 995 / 3989 |
| 5 | | 08'17" (+01'40") | 1000 / 4990 |
| 6 | | 07'42" (+01'05") | 1011 / 6001 |
| 7 | | 08'03" (+01'26") | 997 / 6999 |
| 8 | | 07'42" (+01'05") | 990 / 7989 |
| 9 | | 07'41" (+01'04") | 1009 / 8999 |
| 10 | | 07'43" (+01'06") | 996 / 9995 |
| 11 | | 09'09" (+02'32") | 996 / 10991 |
| 12 | | 12'42" (+06'05") | 1002 / 11994 |
| 13 | | 06'37" | 996 / 12990 |
| 14 | | 06'38" (+00'01") | 1003 / 13993 |
| 15 | | 09'20" (+02'43") | 1002 / 14996 |
| 16 | | 23'52" (+17'15") | 996 / 15992 |
| 17 | | 07'57" (+01'20") | 1000 / 16993 |
| 18 | | 09'35" (+02'58") | 1004 / 17998 |
| 19 | | 12'56" (+06'19") | 1000 / 18999 |
| 20 | | 09'33" (+02'56") | 992 / 19992 |
| 21 | | 13'35" (+06'58") | 1003 / 20995 |
| 22 | | 28'01" (+21'24") | 236 / 21231 |
基隆Yong Yung
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