10.4 km | 01:12:15 | 06:57/km日期: 2015-03-14 06:10 - 卡路里: 701 Cal - 溫度: 19°C - 濕度: 90%
Pace: 07'21" / 06'58" / 07'08" / 06'47" / 07'10" / 08'30" / 06'37" / 06'55" / 06'17" / 06'15" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'06") | 1000 / 1000 |
| 2 | | 06'54" (+00'40") | 994 / 1995 |
| 3 | | 07'07" (+00'53") | 1001 / 2996 |
| 4 | | 06'51" (+00'37") | 1004 / 4000 |
| 5 | | 07'05" (+00'51") | 1011 / 5012 |
| 6 | | 08'33" (+02'19") | 993 / 6005 |
| 7 | | 06'32" (+00'18") | 1011 / 7017 |
| 8 | | 06'58" (+00'44") | 1003 / 8020 |
| 9 | | 06'14" | 992 / 9013 |
| 10 | | 06'17" (+00'03") | 1005 / 10019 |
| 11 | | 05'56" | 370 / 10389 |
3月累積里程 :
80.56 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'58" | 00:14'19" |
| 3 | 07'08" | 00:21'27" |
| 4 | 06'47" | 00:28'14" |
| 5 | 07'10" | 00:35'24" |
| 6 | 08'30" | 00:43'54" |
| 7 | 06'37" | 00:50'31" |
| 8 | 06'55" | 00:57'26" |
| 9 | 06'17" | 01:03'43" |
| 10 | 06'15" | 01:09'58" |
| 10.4 | 05'51" | 01:12'15" |
展開計圈分析
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