10.1 km | 00:59:40 | 05:54/km日期: 2015-02-01 17:02 - 卡路里: 861 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'21" / 05'48" / 05'54" / 05'49" / 05'53" / 05'53" / 05'59" / 05'51" / 05'46" / 05'28" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'55") | 397 / 397 |
2 | | 06'34" (+01'10") | 444 / 841 |
3 | | 05'43" (+00'19") | 428 / 1270 |
4 | | 05'46" (+00'22") | 435 / 1705 |
5 | | 05'55" (+00'31") | 430 / 2135 |
6 | | 05'50" (+00'26") | 442 / 2578 |
7 | | 05'54" (+00'30") | 431 / 3009 |
8 | | 05'44" (+00'20") | 440 / 3450 |
9 | | 05'47" (+00'23") | 437 / 3888 |
10 | | 05'50" (+00'26") | 438 / 4327 |
11 | | 06'07" (+00'43") | 434 / 4762 |
12 | | 05'40" (+00'16") | 443 / 5205 |
13 | | 05'54" (+00'30") | 428 / 5634 |
14 | | 05'53" (+00'29") | 447 / 6081 |
15 | | 06'02" (+00'38") | 435 / 6516 |
16 | | 05'59" (+00'35") | 447 / 6964 |
17 | | 05'56" (+00'32") | 431 / 7395 |
18 | | 05'53" (+00'29") | 441 / 7837 |
19 | | 05'47" (+00'23") | 437 / 8275 |
20 | | 05'40" (+00'16") | 443 / 8718 |
21 | | 05'41" (+00'17") | 442 / 9161 |
22 | | 05'24" | 434 / 9596 |
23 | | 05'27" (+00'03") | 432 / 10028 |
24 | | 05'39" (+00'15") | 147 / 10176 |
2月累積里程 : 112.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'48" | 00:12'09" |
3 | 05'54" | 00:18'03" |
4 | 05'49" | 00:23'52" |
5 | 05'53" | 00:29'45" |
6 | 05'53" | 00:35'38" |
7 | 05'59" | 00:41'37" |
8 | 05'51" | 00:47'28" |
9 | 05'46" | 00:53'14" |
10 | 05'28" | 00:58'42" |
10.1 | 09'40" | 00:59'40" |