12.4 km | 01:13:10 | 05:53/km日期: 2015-03-09 18:02 - 總爬升: 107 m - 地點: 基隆市立田徑場 - 天氣: 陰天 - 卡路里: 772 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'04" / 06'21" / 06'07" / 05'31" / 05'46" / 06'16" / 05'46" / 05'34" / 06'02" / 05'46" / 05'45" / 05'36" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'24") | 975 / 975 |
2 | | 06'22" (+00'47") | 1017 / 1993 |
3 | | 06'05" (+00'30") | 988 / 2982 |
4 | | 05'35" | 1004 / 3986 |
5 | | 05'41" (+00'06") | 1009 / 4995 |
6 | | 06'20" (+00'45") | 1004 / 6000 |
7 | | 05'41" (+00'06") | 999 / 6999 |
8 | | 05'36" (+00'01") | 1007 / 8007 |
9 | | 06'01" (+00'26") | 1001 / 9009 |
10 | | 05'46" (+00'11") | 1012 / 10021 |
11 | | 05'43" (+00'08") | 990 / 11011 |
12 | | 05'39" (+00'04") | 1014 / 12025 |
13 | | 06'09" (+00'34") | 400 / 12426 |
3月累積里程 : 113.19 km
Android - LGE LG-D838 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'21" | 00:12'25" |
3 | 06'07" | 00:18'32" |
4 | 05'31" | 00:24'03" |
5 | 05'46" | 00:29'49" |
6 | 06'16" | 00:36'05" |
7 | 05'46" | 00:41'51" |
8 | 05'34" | 00:47'25" |
9 | 06'02" | 00:53'27" |
10 | 05'46" | 00:59'13" |
11 | 05'45" | 01:04'58" |
12 | 05'36" | 01:10'34" |
12.4 | 06'05" | 01:13'10" |