全馬 | 04:37:54 | 06:35/km | 第13馬官方成績 |
日期 | 2015-03-08 |
成績 | 04:37:54 |
總名次 | 1494 / - |
分組名次 | 494 / - |
平均速度 | 06:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'36" | 00:51'34" |
| 00:25'58" (+00'22") |
| 00:27'23" (+01'47") | 00:56'23" (+04'49") |
| 00:29'00" (+03'24") |
| 00:34'07" (+08'31") | 01:07'31" (+15'57") |
| 00:33'24" (+07'48") |
| 00:40'32" (+14'56") | 01:21'28" (+29'54") |
| 00:40'56" (+15'20") |
|
日期: 2015-03-08 06:31 - 總爬升: 272 m - 卡路里: 2848 Cal - 溫度: 19°C - 濕度: 91%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'45") | 993 / 993 |
2 | | 04'26" | 1012 / 2005 |
3 | | 05'17" (+00'51") | 991 / 2997 |
4 | | 04'52" (+00'26") | 1004 / 4001 |
5 | | 04'48" (+00'22") | 1016 / 5018 |
6 | | 05'07" (+00'41") | 1007 / 6025 |
7 | | 05'05" (+00'39") | 1006 / 7032 |
8 | | 05'08" (+00'42") | 1001 / 8033 |
9 | | 05'10" (+00'44") | 997 / 9031 |
10 | | 05'28" (+01'02") | 1017 / 10048 |
11 | | 05'40" (+01'14") | 996 / 11044 |
12 | | 05'02" (+00'36") | 1006 / 12051 |
13 | | 05'28" (+01'02") | 1006 / 13057 |
14 | | 05'36" (+01'10") | 1001 / 14059 |
15 | | 05'31" (+01'05") | 1012 / 15071 |
16 | | 05'57" (+01'31") | 993 / 16064 |
17 | | 05'35" (+01'09") | 1000 / 17065 |
18 | | 05'58" (+01'32") | 1015 / 18081 |
19 | | 05'34" (+01'08") | 995 / 19076 |
20 | | 05'54" (+01'28") | 1013 / 20090 |
21 | | 06'41" (+02'15") | 991 / 21081 |
22 | | 06'14" (+01'48") | 1015 / 22097 |
23 | | 07'25" (+02'59") | 1001 / 23098 |
24 | | 06'39" (+02'13") | 997 / 24096 |
25 | | 07'15" (+02'49") | 1006 / 25102 |
26 | | 06'22" (+01'56") | 1015 / 26118 |
27 | | 06'05" (+01'39") | 996 / 27114 |
28 | | 07'29" (+03'03") | 997 / 28112 |
29 | | 06'38" (+02'12") | 1010 / 29122 |
30 | | 06'49" (+02'23") | 1001 / 30123 |
31 | | 08'39" (+04'13") | 1000 / 31124 |
32 | | 08'38" (+04'12") | 1014 / 32138 |
33 | | 07'22" (+02'56") | 991 / 33130 |
34 | | 08'12" (+03'46") | 1007 / 34138 |
35 | | 07'47" (+03'21") | 1001 / 35140 |
36 | | 09'07" (+04'41") | 1001 / 36141 |
37 | | 08'15" (+03'49") | 1001 / 37143 |
38 | | 07'52" (+03'26") | 996 / 38139 |
39 | | 07'39" (+03'13") | 1006 / 39146 |
40 | | 07'50" (+03'24") | 1021 / 40167 |
41 | | 08'19" (+03'53") | 1001 / 41168 |
42 | | 08'52" (+04'26") | 991 / 42159 |
43 | | 07'40" (+03'14") | 369 / 42529 |
賽前宣言: 去年中途腳抽筋勉強完賽,今年目標04:15:00以內.
3月累積里程 : 77.47 km
Android - HTC HTC One 801s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 04'27" | 00:10'39" |
3 | 05'19" | 00:15'58" |
4 | 04'50" | 00:20'48" |
5 | 04'48" | 00:25'36" |
6 | 05'10" | 00:30'46" |
7 | 05'07" | 00:35'53" |
8 | 05'04" | 00:40'57" |
9 | 05'16" | 00:46'13" |
10 | 05'21" | 00:51'34" |
11 | 05'48" | 00:57'22" |
12 | 04'55" | 01:02'17" |
13 | 05'35" | 01:07'52" |
14 | 05'31" | 01:13'23" |
15 | 05'34" | 01:18'57" |
16 | 05'56" | 01:24'53" |
17 | 05'35" | 01:30'28" |
18 | 06'00" | 01:36'28" |
19 | 05'38" | 01:42'06" |
20 | 05'51" | 01:47'57" |
21 | 06'39" | 01:54'36" |
22 | 06'09" | 02:00'45" |
23 | 07'27" | 02:08'12" |
24 | 06'29" | 02:14'41" |
25 | 07'23" | 02:22'04" |
26 | 06'19" | 02:28'23" |
27 | 06'10" | 02:34'33" |
28 | 07'20" | 02:41'53" |
29 | 06'45" | 02:48'38" |
30 | 06'50" | 02:55'28" |
31 | 08'49" | 03:04'17" |
32 | 07'57" | 03:12'14" |
33 | 07'59" | 03:20'13" |
34 | 07'48" | 03:28'01" |
35 | 07'59" | 03:36'00" |
36 | 09'07" | 03:45'07" |
37 | 08'03" | 03:53'10" |
38 | 08'02" | 04:01'12" |
39 | 07'49" | 04:09'01" |
40 | 07'55" | 04:16'56" |
41 | 08'15" | 04:25'11" |
42 | 08'47" | 04:33'58" |
42.5 | 07'46" | 04:38'05" |