21.7 km | 03:19:21 | 09:11/km日期: 2015-03-07 10:13 - 總爬升: 324 m - 卡路里: 1200 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'56" / 07'26" / 06'59" / 07'02" / 08'47" / 07'41" / 07'37" / 07'38" / 11'29" / 08'22" / 09'01" / 08'41" / 09'18" / 08'40" / 08'28" / 07'50" / 08'23" / 09'30" / 11'06" / 10'09" / 08'54" / 27'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 1002 / 1002 |
2 | | 07'26" (+00'32") | 998 / 2001 |
3 | | 06'56" (+00'02") | 1004 / 3006 |
4 | | 07'04" (+00'10") | 1010 / 4016 |
5 | | 08'46" (+01'52") | 999 / 5016 |
6 | | 07'42" (+00'48") | 1001 / 6017 |
7 | | 07'34" (+00'40") | 1000 / 7017 |
8 | | 07'34" (+00'40") | 995 / 8013 |
9 | | 11'31" (+04'37") | 1006 / 9019 |
10 | | 08'18" (+01'24") | 999 / 10018 |
11 | | 08'56" (+02'02") | 1025 / 11044 |
12 | | 08'50" (+01'56") | 990 / 12034 |
13 | | 09'10" (+02'16") | 993 / 13027 |
14 | | 08'48" (+01'54") | 1007 / 14034 |
15 | | 08'30" (+01'36") | 994 / 15028 |
16 | | 07'38" (+00'44") | 1013 / 16042 |
17 | | 08'38" (+01'44") | 1003 / 17045 |
18 | | 09'23" (+02'29") | 993 / 18038 |
19 | | 10'59" (+04'05") | 1014 / 19053 |
20 | | 10'08" (+03'14") | 994 / 20047 |
21 | | 09'06" (+02'12") | 1002 / 21049 |
22 | | 28'57" (+22'03") | 651 / 21701 |
3月累積里程 : 43.32 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'26" | 00:14'22" |
3 | 06'59" | 00:21'21" |
4 | 07'02" | 00:28'23" |
5 | 08'47" | 00:37'10" |
6 | 07'41" | 00:44'51" |
7 | 07'37" | 00:52'28" |
8 | 07'38" | 01:00'06" |
9 | 11'29" | 01:11'35" |
10 | 08'22" | 01:19'57" |
11 | 09'01" | 01:28'58" |
12 | 08'41" | 01:37'39" |
13 | 09'18" | 01:46'57" |
14 | 08'40" | 01:55'37" |
15 | 08'28" | 02:04'05" |
16 | 07'50" | 02:11'55" |
17 | 08'23" | 02:20'18" |
18 | 09'30" | 02:29'48" |
19 | 11'06" | 02:40'54" |
20 | 10'09" | 02:51'03" |
21 | 08'54" | 02:59'57" |
21.7 | 27'39" | 03:19'21" |