20.8 km | 02:02:21 | 05:53/km日期: 2015-03-07 10:13 - 總爬升: 240 m - 卡路里: 1301 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'07" / 05'32" / 05'43" / 05'19" / 06'01" / 06'14" / 05'49" / 05'49" / 06'33" / 05'15" / 05'42" / 06'09" / 05'37" / 06'11" / 05'47" / 05'39" / 05'52" / 06'36" / 06'06" / 05'31" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 993 / 993 |
2 | | 05'29" (+00'26") | 1005 / 1998 |
3 | | 05'46" (+00'43") | 1007 / 3006 |
4 | | 05'17" (+00'14") | 1004 / 4010 |
5 | | 05'59" (+00'56") | 1003 / 5013 |
6 | | 06'16" (+01'13") | 993 / 6007 |
7 | | 05'47" (+00'44") | 1002 / 7010 |
8 | | 05'47" (+00'44") | 1003 / 8013 |
9 | | 06'34" (+01'31") | 1005 / 9019 |
10 | | 05'12" (+00'09") | 994 / 10013 |
11 | | 05'41" (+00'38") | 1012 / 11025 |
12 | | 06'08" (+01'05") | 1000 / 12025 |
13 | | 05'36" (+00'33") | 1003 / 13029 |
14 | | 06'13" (+01'10") | 1006 / 14036 |
15 | | 05'43" (+00'40") | 994 / 15030 |
16 | | 05'43" (+00'40") | 1004 / 16035 |
17 | | 05'50" (+00'47") | 1005 / 17041 |
18 | | 06'34" (+01'31") | 1002 / 18043 |
19 | | 06'03" (+01'00") | 999 / 19043 |
20 | | 05'31" (+00'28") | 1011 / 20054 |
21 | | 08'00" (+02'57") | 699 / 20753 |
台東洲