20.9 km | 02:32:04 | 07:16/km日期: 2015-03-06 19:37 - 總爬升: 172 m - 卡路里: 1279 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'06" / 06'41" / 07'08" / 06'44" / 07'00" / 06'45" / 06'11" / 06'35" / 06'43" / 13'41" / 06'33" / 06'23" / 06'41" / 06'26" / 06'11" / 05'51" / 05'46" / 13'17" / 06'22" / 06'01" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'21") | 997 / 997 |
2 | | 06'44" (+01'04") | 1006 / 2004 |
3 | | 07'07" (+01'27") | 1000 / 3005 |
4 | | 06'42" (+01'02") | 1004 / 4009 |
5 | | 07'01" (+01'21") | 997 / 5006 |
6 | | 06'44" (+01'04") | 1017 / 6024 |
7 | | 06'12" (+00'32") | 995 / 7019 |
8 | | 06'33" (+00'53") | 1003 / 8023 |
9 | | 06'41" (+01'01") | 1012 / 9035 |
10 | | 13'48" (+08'08") | 996 / 10032 |
11 | | 06'32" (+00'52") | 998 / 11030 |
12 | | 06'20" (+00'40") | 1006 / 12037 |
13 | | 06'39" (+00'59") | 1003 / 13041 |
14 | | 06'24" (+00'44") | 1012 / 14053 |
15 | | 06'13" (+00'33") | 1000 / 15054 |
16 | | 05'55" (+00'15") | 1000 / 16055 |
17 | | 05'40" | 1008 / 17063 |
18 | | 13'16" (+07'36") | 996 / 18060 |
19 | | 06'27" (+00'47") | 1003 / 19063 |
20 | | 05'59" (+00'19") | 1005 / 20068 |
21 | | 09'03" (+03'23") | 835 / 20903 |
3月累積里程 : 92.04 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'41" | 00:13'47" |
3 | 07'08" | 00:20'55" |
4 | 06'44" | 00:27'39" |
5 | 07'00" | 00:34'39" |
6 | 06'45" | 00:41'24" |
7 | 06'11" | 00:47'35" |
8 | 06'35" | 00:54'10" |
9 | 06'43" | 01:00'53" |
10 | 13'41" | 01:14'34" |
11 | 06'33" | 01:21'07" |
12 | 06'23" | 01:27'30" |
13 | 06'41" | 01:34'11" |
14 | 06'26" | 01:40'37" |
15 | 06'11" | 01:46'48" |
16 | 05'51" | 01:52'39" |
17 | 05'46" | 01:58'25" |
18 | 13'17" | 02:11'42" |
19 | 06'22" | 02:18'04" |
20 | 06'01" | 02:24'05" |
20.9 | 08'49" | 02:32'04" |