21.8 km | 02:15:38 | 06:13/km日期: 2013-12-26 19:37 - 卡路里: 1177 Cal - 溫度: 14°C - 濕度: 69%
Pace: 07'02" / 06'08" / 06'26" / 06'47" / 06'24" / 06'51" / 06'27" / 06'15" / 06'52" / 06'39" / 06'07" / 06'13" / 06'36" / 05'41" / 05'53" / 05'31" / 05'30" / 06'04" / 06'15" / 05'25" / 05'10" / 06'48" /
12月累積里程 : 307.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'08" | 00:13'10" |
3 | 06'26" | 00:19'36" |
4 | 06'47" | 00:26'23" |
5 | 06'24" | 00:32'47" |
6 | 06'51" | 00:39'38" |
7 | 06'27" | 00:46'05" |
8 | 06'15" | 00:52'20" |
9 | 06'52" | 00:59'12" |
10 | 06'39" | 01:05'51" |
11 | 06'07" | 01:11'58" |
12 | 06'13" | 01:18'11" |
13 | 06'36" | 01:24'47" |
14 | 05'41" | 01:30'28" |
15 | 05'53" | 01:36'21" |
16 | 05'31" | 01:41'52" |
17 | 05'30" | 01:47'22" |
18 | 06'04" | 01:53'26" |
19 | 06'15" | 01:59'41" |
20 | 05'25" | 02:05'06" |
21 | 05'10" | 02:10'16" |
21.8 | 06'48" | 02:15'38" |