24.8 km | 04:04:49 | 09:51/km日期: 2015-02-28 08:17 - 總爬升: 724 m - 地點: 三芝超半馬 - 卡路里: 1340 Cal - 溫度: 18°C - 濕度: 71%
Pace: 09'06" / 08'18" / 11'02" / 09'58" / 10'18" / 14'40" / 10'32" / 09'23" / 14'42" / 10'07" / 10'56" / 06'59" / 07'49" / 08'44" / 12'32" / 11'53" / 09'45" / 08'12" / 06'54" / 10'26" / 09'01" / 10'05" / 08'06" / 08'27" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+02'02") | 1026 / 1026 |
2 | | 08'29" (+01'39") | 977 / 2003 |
3 | | 11'03" (+04'13") | 997 / 3000 |
4 | | 09'50" (+03'00") | 1012 / 4013 |
5 | | 10'18" (+03'28") | 998 / 5012 |
6 | | 14'46" (+07'56") | 993 / 6005 |
7 | | 10'27" (+03'37") | 1007 / 7012 |
8 | | 09'36" (+02'46") | 1005 / 8018 |
9 | | 14'45" (+07'55") | 1008 / 9026 |
10 | | 09'47" (+02'57") | 1006 / 10032 |
11 | | 10'53" (+04'03") | 993 / 11026 |
12 | | 06'57" (+00'07") | 1012 / 12038 |
13 | | 07'46" (+00'56") | 1064 / 13102 |
14 | | 08'48" (+01'58") | 937 / 14040 |
15 | | 11'30" (+04'40") | 1078 / 15119 |
16 | | 13'41" (+06'51") | 930 / 16049 |
17 | | 09'07" (+02'17") | 1001 / 17051 |
18 | | 08'08" (+01'18") | 1080 / 18132 |
19 | | 06'50" | 924 / 19056 |
20 | | 10'34" (+03'44") | 1005 / 20061 |
21 | | 08'51" (+02'01") | 1014 / 21076 |
22 | | 09'58" (+03'08") | 999 / 22075 |
23 | | 08'11" (+01'21") | 1008 / 23083 |
24 | | 08'33" (+01'43") | 991 / 24075 |
25 | | 08'34" (+01'44") | 743 / 24819 |
2月累積里程 :
46.59 km Brooks PUREFLOW 2 累積 :
838.0 kmAndroid - Hisense EG950 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 08'18" | 00:17'24" |
3 | 11'02" | 00:28'26" |
4 | 09'58" | 00:38'24" |
5 | 10'18" | 00:48'42" |
6 | 14'40" | 01:03'22" |
7 | 10'32" | 01:13'54" |
8 | 09'23" | 01:23'17" |
9 | 14'42" | 01:37'59" |
10 | 10'07" | 01:48'06" |
11 | 10'56" | 01:59'02" |
12 | 06'59" | 02:06'01" |
13 | 07'49" | 02:13'50" |
14 | 08'44" | 02:22'34" |
15 | 12'32" | 02:35'06" |
16 | 11'53" | 02:46'59" |
17 | 09'45" | 02:56'44" |
18 | 08'12" | 03:04'56" |
19 | 06'54" | 03:11'50" |
20 | 10'26" | 03:22'16" |
21 | 09'01" | 03:31'17" |
22 | 10'05" | 03:41'22" |
23 | 08'06" | 03:49'28" |
24 | 08'27" | 03:57'55" |
24.8 | 08'25" | 04:04'49" |