21.8 km | 02:37:39 | 07:14/km日期: 2015-02-08 05:34 - 總爬升: 408 m - 地點: 渣打半程馬 - 卡路里: 1175 Cal - 溫度: 14°C - 濕度: 72%
Pace: 08'27" / 06'15" / 06'11" / 06'28" / 07'25" / 08'05" / 06'59" / 08'00" / 06'38" / 06'48" / 07'36" / 07'08" / 06'47" / 09'12" / 06'51" / 08'43" / 07'19" / 07'10" / 06'13" / 07'30" / 07'16" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'53") | 1042 / 1042 |
2 | | 06'25" (+00'12") | 956 / 1998 |
3 | | 06'13" | 1008 / 3007 |
4 | | 06'31" (+00'18") | 1007 / 4014 |
5 | | 07'21" (+01'08") | 994 / 5009 |
6 | | 08'06" (+01'53") | 1011 / 6021 |
7 | | 06'42" (+00'29") | 1023 / 7044 |
8 | | 08'15" (+02'02") | 968 / 8013 |
9 | | 06'37" (+00'24") | 1001 / 9014 |
10 | | 07'27" (+01'14") | 1056 / 10070 |
11 | | 07'02" (+00'49") | 953 / 11024 |
12 | | 07'00" (+00'47") | 1015 / 12039 |
13 | | 07'34" (+01'21") | 987 / 13027 |
14 | | 08'25" (+02'12") | 1001 / 14028 |
15 | | 06'50" (+00'37") | 1014 / 15042 |
16 | | 08'48" (+02'35") | 990 / 16033 |
17 | | 06'43" (+00'30") | 1056 / 17089 |
18 | | 07'38" (+01'25") | 951 / 18041 |
19 | | 06'19" (+00'06") | 1010 / 19052 |
20 | | 07'27" (+01'14") | 1037 / 20089 |
21 | | 07'06" (+00'53") | 1022 / 21112 |
22 | | 06'18" (+00'05") | 653 / 21765 |
2月累積里程 :
46.59 km Brooks PUREFLOW 2 累積 :
838.0 kmAndroid - Hisense EG950 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'15" | 00:14'42" |
3 | 06'11" | 00:20'53" |
4 | 06'28" | 00:27'21" |
5 | 07'25" | 00:34'46" |
6 | 08'05" | 00:42'51" |
7 | 06'59" | 00:49'50" |
8 | 08'00" | 00:57'50" |
9 | 06'38" | 01:04'28" |
10 | 06'48" | 01:11'16" |
11 | 07'36" | 01:18'52" |
12 | 07'08" | 01:26'00" |
13 | 06'47" | 01:32'47" |
14 | 09'12" | 01:41'59" |
15 | 06'51" | 01:48'50" |
16 | 08'43" | 01:57'33" |
17 | 07'19" | 02:04'52" |
18 | 07'10" | 02:12'02" |
19 | 06'13" | 02:18'15" |
20 | 07'30" | 02:25'45" |
21 | 07'16" | 02:33'01" |
21.8 | 06'02" | 02:37'39" |