43.0 km | 05:07:18 | 07:08/km日期: 2015-02-28 07:02 - 總爬升: 847 m - 卡路里: 2477 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'47" / 06'17" / 06'40" / 06'05" / 06'17" / 08'02" / 06'11" / 06'13" / 07'34" / 06'32" / 06'58" / 08'19" / 07'11" / 07'25" / 08'43" / 07'45" / 08'32" / 09'14" / 07'58" / 11'53" / 10'37" / 13'59" / 05'27" / 05'17" / 05'35" / 05'26" / 05'52" / 06'22" / 05'18" / 05'38" / 06'36" / 05'53" / 05'31" / 05'59" / 07'07" / 07'59" / 05'56" / 07'14" / 06'40" / 07'21" / 06'33" / 06'37" / 00'00" /
2月累積里程 : 158.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'17" | 00:13'04" |
3 | 06'40" | 00:19'44" |
4 | 06'05" | 00:25'49" |
5 | 06'17" | 00:32'06" |
6 | 08'02" | 00:40'08" |
7 | 06'11" | 00:46'19" |
8 | 06'13" | 00:52'32" |
9 | 07'34" | 01:00'06" |
10 | 06'32" | 01:06'38" |
11 | 06'58" | 01:13'36" |
12 | 08'19" | 01:21'55" |
13 | 07'11" | 01:29'06" |
14 | 07'25" | 01:36'31" |
15 | 08'43" | 01:45'14" |
16 | 07'45" | 01:52'59" |
17 | 08'32" | 02:01'31" |
18 | 09'14" | 02:10'45" |
19 | 07'58" | 02:18'43" |
20 | 11'53" | 02:30'36" |
21 | 10'37" | 02:41'13" |
22 | 13'59" | 02:55'12" |
23 | 05'27" | 03:00'39" |
24 | 05'17" | 03:05'56" |
25 | 05'35" | 03:11'31" |
26 | 05'26" | 03:16'57" |
27 | 05'52" | 03:22'49" |
28 | 06'22" | 03:29'11" |
29 | 05'18" | 03:34'29" |
30 | 05'38" | 03:40'07" |
31 | 06'36" | 03:46'43" |
32 | 05'53" | 03:52'36" |
33 | 05'31" | 03:58'07" |
34 | 05'59" | 04:04'06" |
35 | 07'07" | 04:11'13" |
36 | 07'59" | 04:19'12" |
37 | 05'56" | 04:25'08" |
38 | 07'14" | 04:32'22" |
39 | 06'40" | 04:39'02" |
40 | 07'21" | 04:46'23" |
41 | 06'33" | 04:52'56" |
42 | 06'37" | 04:59'33" |
43.0 | 07'46" | 05:07'18" |