20.9 km | 01:54:43 | 05:29/km日期: 2015-02-28 07:02 - 總爬升: 258 m - 地點: 他里霧慢跑 - 卡路里: 1410 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'21" / 05'47" / 05'32" / 05'14" / 05'24" / 05'52" / 05'22" / 05'17" / 05'45" / 05'38" / 05'42" / 05'57" / 04'51" / 05'24" / 04'52" / 05'09" / 05'11" / 05'20" / 05'20" / 05'27" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'27") | 991 / 991 |
2 | | 05'45" (+00'52") | 1016 / 2007 |
3 | | 05'31" (+00'38") | 990 / 2998 |
4 | | 05'16" (+00'23") | 1004 / 4002 |
5 | | 05'20" (+00'27") | 1010 / 5012 |
6 | | 05'54" (+01'01") | 994 / 6007 |
7 | | 05'22" (+00'29") | 999 / 7006 |
8 | | 05'18" (+00'25") | 1014 / 8020 |
9 | | 05'41" (+00'48") | 993 / 9014 |
10 | | 05'42" (+00'49") | 1001 / 10016 |
11 | | 05'39" (+00'46") | 1007 / 11023 |
12 | | 05'55" (+01'02") | 1001 / 12025 |
13 | | 04'53" | 1011 / 13036 |
14 | | 05'23" (+00'30") | 1002 / 14039 |
15 | | 04'55" (+00'02") | 991 / 15030 |
16 | | 05'03" (+00'10") | 1007 / 16038 |
17 | | 05'18" (+00'25") | 994 / 17033 |
18 | | 05'13" (+00'20") | 1011 / 18044 |
19 | | 05'22" (+00'29") | 1005 / 19050 |
20 | | 05'25" (+00'32") | 992 / 20042 |
21 | | 06'00" (+01'07") | 851 / 20894 |
2月累積里程 : 40.76 km
Android - GPLUS E3+ 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'47" | 00:12'08" |
3 | 05'32" | 00:17'40" |
4 | 05'14" | 00:22'54" |
5 | 05'24" | 00:28'18" |
6 | 05'52" | 00:34'10" |
7 | 05'22" | 00:39'32" |
8 | 05'17" | 00:44'49" |
9 | 05'45" | 00:50'34" |
10 | 05'38" | 00:56'12" |
11 | 05'42" | 01:01'54" |
12 | 05'57" | 01:07'51" |
13 | 04'51" | 01:12'42" |
14 | 05'24" | 01:18'06" |
15 | 04'52" | 01:22'58" |
16 | 05'09" | 01:28'07" |
17 | 05'11" | 01:33'18" |
18 | 05'20" | 01:38'38" |
19 | 05'20" | 01:43'58" |
20 | 05'27" | 01:49'25" |
20.9 | 05'55" | 01:54'43" |