12.1 km | 01:34:25 | 07:47/km日期: 2015-02-13 15:25 - 總爬升: 259 m - 卡路里: 1036 Cal - 溫度: 23°C - 濕度: 45%
Pace: 06'59" / 06'49" / 06'40" / 06'32" / 06'29" / 06'15" / 08'17" / 06'09" / 06'48" / 06'03" / 06'23" / 20'00" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'56") | 1006 / 1006 |
2 | | 06'47" (+00'45") | 1012 / 2019 |
3 | | 06'40" (+00'38") | 1007 / 3026 |
4 | | 06'29" (+00'27") | 1002 / 4029 |
5 | | 06'30" (+00'28") | 1001 / 5031 |
6 | | 06'13" (+00'11") | 1000 / 6031 |
7 | | 08'16" (+02'14") | 1013 / 7045 |
8 | | 06'11" (+00'09") | 1004 / 8050 |
9 | | 06'43" (+00'41") | 1012 / 9062 |
10 | | 06'02" | 993 / 10056 |
11 | | 06'22" (+00'20") | 1009 / 11066 |
12 | | 19'49" (+13'47") | 1007 / 12073 |
13 | | 05'35" | 125 / 12198 |
2月累積里程 :
160.99 km MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'49" | 00:13'48" |
3 | 06'40" | 00:20'28" |
4 | 06'32" | 00:27'00" |
5 | 06'29" | 00:33'29" |
6 | 06'15" | 00:39'44" |
7 | 08'17" | 00:48'01" |
8 | 06'09" | 00:54'10" |
9 | 06'48" | 01:00'58" |
10 | 06'03" | 01:07'01" |
11 | 06'23" | 01:13'24" |
12 | 20'00" | 01:33'24" |
12.1 | 08'11" | 01:34'25" |