10.0 km | 00:56:31 | 05:38/km日期: 2021-05-08 06:48 - 平均心率: 158 - 卡路里: 688 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 05'48" / 05'39" / 05'41" / 05'28" / 05'35" / 25'07" / 05'42" / 05'41" / 05'48" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'21") | 1000 / 1000 |
| 2 | | 05'39" (+00'12") | 1000 / 2000 |
| 3 | | 05'40" (+00'13") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'35" (+00'08") | 1000 / 5000 |
| 6 | | 05'31" (+00'04") | 1000 / 6000 |
| 7 | | 05'42" (+00'15") | 1000 / 7000 |
| 8 | | 05'40" (+00'13") | 1000 / 8000 |
| 9 | | 05'48" (+00'21") | 1000 / 9000 |
| 10 | | 05'30" (+00'03") | 1000 / 10000 |
| 11 | | 05'11" | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
105.24 km 
Adidas adizero Boston 6 累積 :
12025.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'41" | 00:17'08" |
| 4 | 05'28" | 00:22'36" |
| 5 | 05'35" | 00:28'11" |
| 6 | 25'07" | 00:53'18" |
| 7 | 05'42" | 00:59'00" |
| 8 | 05'41" | 01:04'41" |
| 9 | 05'48" | 01:10'29" |
| 10 | 05'30" | 01:15'59" |
| 10.0 | 05'33" | 01:16'06" |
展開計圈分析
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