10.2 km | 01:01:58 | 06:04/km日期: 2015-02-21 07:26 - 地點: 台東森林公園 - 天氣: 晴 - 卡路里: 634 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'52" / 06'36" / 06'20" / 06'28" / 06'12" / 05'52" / 05'56" / 06'04" / 05'32" / 04'52" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+02'04") | 1004 / 1004 |
2 | | 06'39" (+01'50") | 994 / 1999 |
3 | | 06'18" (+01'29") | 1004 / 3003 |
4 | | 06'29" (+01'40") | 997 / 4000 |
5 | | 06'14" (+01'25") | 1004 / 5004 |
6 | | 05'52" (+01'03") | 997 / 6000 |
7 | | 05'56" (+01'07") | 1002 / 7002 |
8 | | 06'05" (+01'16") | 996 / 7998 |
9 | | 05'33" (+00'44") | 996 / 8995 |
10 | | 04'49" | 1006 / 10001 |
11 | | 05'51" (+01'02") | 185 / 10187 |
2月累積里程 :
88.66 km Vibram FiveFingers bikila ls 累積 :
1351.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'36" | 00:13'28" |
3 | 06'20" | 00:19'48" |
4 | 06'28" | 00:26'16" |
5 | 06'12" | 00:32'28" |
6 | 05'52" | 00:38'20" |
7 | 05'56" | 00:44'16" |
8 | 06'04" | 00:50'20" |
9 | 05'32" | 00:55'52" |
10 | 04'52" | 01:00'44" |
10.2 | 06'03" | 01:01'52" |