6.6 km | 00:31:36 | 04:46/km日期: 2015-02-20 15:32 - 地點: 台灣大學操場 - 天氣: 晴 - 卡路里: 518 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'01" / 04'18" / 04'14" / 04'26" / 04'45" / 05'08" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'52") | 438 / 438 |
2 | | 04'26" (+00'20") | 438 / 876 |
3 | | 04'13" (+00'07") | 438 / 1314 |
4 | | 04'20" (+00'14") | 438 / 1753 |
5 | | 04'15" (+00'09") | 438 / 2191 |
6 | | 04'26" (+00'20") | 438 / 2629 |
7 | | 04'31" (+00'25") | 438 / 3068 |
8 | | 04'36" (+00'30") | 438 / 3506 |
9 | | 04'56" (+00'50") | 438 / 3944 |
10 | | 04'54" (+00'48") | 438 / 4383 |
11 | | 04'58" (+00'52") | 438 / 4821 |
12 | | 05'17" (+01'11") | 438 / 5259 |
13 | | 04'56" (+00'50") | 438 / 5698 |
14 | | 04'06" | 438 / 6136 |
15 | | 09'13" (+05'07") | 61 / 6198 |
2月累積里程 :
102.09 km NIKE ZOOM STREAK LT 2 累積 :
117.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'18" | 00:09'19" |
3 | 04'14" | 00:13'33" |
4 | 04'26" | 00:17'59" |
5 | 04'45" | 00:22'44" |
6 | 05'08" | 00:27'52" |
6.2 | 17'00" | 00:31'14" |